OLIVE PASTE

Common questions

Is OLIVE PASTE healthy?

OLIVE PASTE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This olive paste is made from high-quality ingredients including black olives, extra virgin olive oil, and herbs, which are all beneficial for health due to their antioxidant and anti-inflammatory properties.

How processed is OLIVE PASTE?

OLIVE PASTE is NOVA Group 3: Processed Foods.

Which ingredients drive OLIVE PASTE's score?

In Scout's ingredient-by-ingredient analysis, Black olives, Extra virgin olive oil, Herbs count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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OLIVE PASTE

Fratelli Mantova Fu Vincenzo
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Fratelli Mantova Fu Vincenzo
Category Condiments
Summary

This olive paste is made from high-quality ingredients including black olives, extra virgin olive oil, and herbs, which are all beneficial for health due to their antioxidant and anti-inflammatory properties. The product is processed, but it maintains a clean label with no harmful additives or seed oils, allowing it to achieve a high score within its category. The minimal processing and use of healthy fats contribute positively to its overall rating.

Key ingredients 4

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Black olives
Good

Black olives are a good source of healthy monounsaturated fats and antioxidants. They contain compounds like oleuropein that have anti-inflammatory properties. The natural fermentation process enhances their probiotic potential.

Benefits

Rich in healthy fats and antioxidants that support heart health and reduce inflammation.

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Herbs
Good

Herbs add flavor and potential health benefits due to their antioxidant properties. They can enhance the nutritional profile of foods without adding calories. The specific types of herbs used can vary, offering different health benefits.

Benefits

Rich in antioxidants and can provide anti-inflammatory benefits.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

Excessive salt consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium needed for various bodily functions.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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