Abruzzese Sugo al Pomodoro, 17.6 oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This sauce features high-quality ingredients such as extra virgin olive oil and a variety of vegetables, which contribute beneficial nutrients and antioxidants. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean label with natural ingredients. The use of citric acid as an acidifier is minimal and does not detract significantly from the overall healthfulness of the product.
Key ingredients 10
Pulp of tomato and cherry tomato pureeVery Good
Tomatoes are rich in vitamins A and C and provide antioxidants like lycopene. The puree form retains most of the nutritional benefits of fresh tomatoes. Lycopene is linked to reduced risk of heart disease and cancer.
Benefits
High in antioxidants and vitamins that support overall health and may reduce inflammation.
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
CeleryGood
Celery is a low-calorie vegetable rich in vitamins and minerals. It contains antioxidants and anti-inflammatory compounds. Its high water content aids in hydration and digestion.
Benefits
Provides vitamins, minerals, and antioxidants that support overall health.
CarrotGood
Carrots are rich in beta-carotene, fiber, and antioxidants. They support eye health and immune function. Cooking carrots can enhance the bioavailability of beta-carotene.
Benefits
High in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune health.
OnionGood
Onions are rich in antioxidants and have anti-inflammatory properties. They contain quercetin, which may reduce blood pressure and improve heart health. Cooking enhances their flavor and digestibility.
Benefits
Provides antioxidants and compounds that may support heart health and reduce inflammation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Used in moderation, it can enhance flavor without significant health risks.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Provides essential minerals and enhances flavor in foods.
GarlicGood
Garlic is known for its antimicrobial and anti-inflammatory properties. It contains allicin, which may support heart health and immune function. Fresh garlic retains more beneficial compounds than processed forms.
Benefits
May support cardiovascular health and boost the immune system.
OreganoGood
Oregano is a herb rich in antioxidants and has antimicrobial properties. It contains compounds like thymol and carvacrol that may support immune health. Fresh or dried, it adds flavor and nutritional benefits.
Benefits
Provides antioxidants and may support immune health.
PepperGood
Pepper is a spice that contains piperine, which may enhance nutrient absorption. It has antioxidant properties and can aid digestion. Used in moderation, it adds flavor and potential health benefits.
Benefits
May enhance nutrient absorption and provide antioxidant benefits.
Citric acidNeutral
Citric acid is a natural acidifier used to preserve freshness and enhance flavor. It is commonly found in citrus fruits and is generally recognized as safe. In processed foods, it helps maintain stability and taste.
Benefits
Helps preserve food and enhance flavor without significant health concerns.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play