Amish Wedding Old Fashioned Fig Jam - No Sugar Added - 9 Oz - 2 Jars
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fig jam is processed but features a clean ingredient list with no added sugars, relying on white grape juice concentrate for sweetness. The inclusion of figs provides natural fiber and antioxidants, enhancing its nutritional profile. The absence of artificial additives and seed oils contributes positively to its health rating, although its processing level limits the maximum score.
Key ingredients 5
FigsGood
Figs are a natural fruit ingredient rich in dietary fiber and essential nutrients. They provide natural sweetness and are a source of antioxidants. The inclusion of whole figs adds nutritional value compared to refined sweeteners.
Benefits
Rich in dietary fiber and antioxidants, supporting digestive health and providing natural sweetness.
White grape juice concentrateNeutral
White grape juice concentrate is used as a natural sweetener in place of refined sugars. It is less processed than high fructose corn syrup but still contributes to the overall sugar content. While it provides some natural sugars, it lacks the fiber and nutrients found in whole grapes.
Risks
Excessive consumption may contribute to increased blood sugar levels.
Benefits
Provides a natural source of sweetness without the use of refined sugars.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust the consistency of the jam. It does not contribute any nutritional value or health risks. Its presence is essential for achieving the desired texture of the product.
See more about Water →PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken jams and jellies. It is minimally processed and does not contribute any significant health risks. Pectin is essential for achieving the desired texture in jam products.
Benefits
Provides a natural thickening agent without the need for artificial additives.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and helps to maintain the acidity and freshness of the jam. While it is generally recognized as safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may contribute to dental erosion.
Benefits
Helps preserve the product and enhance its flavor naturally.
Processing
Processed Foods
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