AGROMONTE, READY CHERRY TOMATO SAUCE
Summary
This cherry tomato sauce features high-quality ingredients like cherry tomatoes and extra virgin olive oil, which are minimally processed and retain their nutritional benefits. However, the presence of added sugar and the product's processed nature slightly reduce its overall healthiness. Despite these factors, the clean ingredient list and absence of harmful additives contribute positively to its rating.
At a glance
Key ingredients 8
Cherry tomatoesVery Good
Cherry tomatoes are rich in vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed in this sauce, retaining most of their nutritional value. The high lycopene content is associated with reduced risk of chronic diseases.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of heart disease and cancer. Provides essential vitamins such as vitamin C and potassium.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds like polyphenols and vitamin E. This oil supports heart health and may reduce oxidative stress.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols.
SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in processed foods, but excessive intake can lead to health issues. In moderation, it is essential for maintaining fluid balance and nerve function.
Risks
Excessive salt intake can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function when consumed in moderation.
CarrotGood
Carrots are a source of beta-carotene, fiber, and antioxidants. They add natural sweetness and nutrients to the sauce. The processing retains most of their beneficial compounds, contributing to overall health.
Benefits
Provides beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function.
OnionGood
Onions are rich in antioxidants and sulfur-containing compounds. They enhance flavor and provide health benefits such as improved heart health. The processing method retains most of their beneficial properties.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
BasilGood
Basil is an herb rich in antioxidants and essential oils. It adds flavor and potential health benefits to the sauce. The inclusion of fresh basil enhances the nutritional profile with minimal processing.
Benefits
Provides antioxidants and essential oils that may support immune function and reduce inflammation.
CeleryGood
Celery is low in calories and contains vitamins, minerals, and antioxidants. It adds flavor and nutrients to the sauce. The processing retains its beneficial compounds, contributing to overall health.
Benefits
Contains antioxidants and fiber, supporting digestive health and reducing inflammation.
SugarBad
Sugar is added to enhance sweetness but provides no essential nutrients. It is a refined carbohydrate that can contribute to health issues when consumed in excess. The presence of sugar in processed foods is a concern for overall health.
Risks
Excessive sugar intake can lead to weight gain, increased risk of type 2 diabetes, and dental issues.
Processing
Processed Foods
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