Whole Milk Plain Yogurt

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Common questions

Is Whole Milk Plain Yogurt healthy?

Whole Milk Plain Yogurt scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This yogurt is made from high-quality ingredients, including cultured pasteurized milk and beneficial probiotic cultures, which support gut health and digestion.

How processed is Whole Milk Plain Yogurt?

Whole Milk Plain Yogurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Milk Plain Yogurt's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Grade A Milk, Nonfat Milk Solids, Lactobacillus Bulgaricus count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Milk Plain Yogurt

Market Basket
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Demoulas Super Markets, Inc.
Category Yogurt
Summary

This yogurt is made from high-quality ingredients, including cultured pasteurized milk and beneficial probiotic cultures, which support gut health and digestion. It is minimally processed, retaining its natural nutrients without any harmful additives or artificial ingredients. The product's clean label and beneficial ingredients contribute to its high rating.

Key ingredients 7

Cultured Pasteurized Grade A Milk
Very Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Pasteurization ensures safety by eliminating harmful bacteria while preserving nutritional value. It is minimally processed, retaining its natural nutrients.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Provides essential nutrients with minimal processing.

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Nonfat Milk Solids
Good

Nonfat milk solids are a concentrated source of protein and calcium without added fat. They enhance the nutritional profile of the yogurt by increasing protein content. This ingredient is derived from milk, maintaining its natural benefits.

Benefits

Increases protein content and provides calcium, supporting bone health and muscle maintenance.

Lactobacillus Bulgaricus
Good

Lactobacillus Bulgaricus is a probiotic culture that aids in digestion and supports gut health. It is a beneficial bacteria used in yogurt fermentation, contributing to the product's probiotic content. Regular consumption can improve digestive health.

Benefits

Supports gut health and digestion through probiotic activity.

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Streptococcus Thermophilus
Good

Streptococcus Thermophilus is a probiotic culture that helps in the fermentation process of yogurt. It enhances the yogurt's texture and flavor while providing digestive benefits. This culture is essential for producing yogurt's characteristic tangy taste.

Benefits

Contributes to improved digestion and enhances yogurt texture and flavor.

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Bifidobacterium Bb-12
Good

Bifidobacterium Bb-12 is a well-researched probiotic strain known for its digestive health benefits. It supports a healthy gut microbiome and can enhance immune function. This strain is often added to yogurt for its health-promoting properties.

Benefits

Promotes a healthy gut microbiome and may enhance immune function.

Lactobacillus Acidophilus
Good

Lactobacillus Acidophilus is a probiotic that supports digestive health and can help balance gut flora. It is commonly used in yogurt for its beneficial effects on digestion and overall gut health. Regular intake can improve gastrointestinal function.

Benefits

Supports digestive health and helps maintain a balanced gut flora.

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Lactobacillus Casei
Good

Lactobacillus Casei is a probiotic strain that aids in digestion and supports immune health. It is used in yogurt to enhance probiotic content and improve gut health. This strain can help maintain a healthy digestive system.

Benefits

Aids in digestion and supports immune health through probiotic activity.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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