CHILI GARLIC HOT SAUCE

Grupo Cuervo S A
60 Fair
$65.26 · 5 oz · 12 pack
View on Amazon
Verified Amazon match

Summary

This chili garlic hot sauce is ultra-processed, which limits its score despite having some beneficial ingredients like dried peppers and garlic. The presence of 'natural flavors' and xanthan gum indicates a level of processing that detracts from its overall healthiness. However, the sauce does not contain any major harmful ingredients such as seed oils or artificial dyes, which helps maintain a moderate score.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Grupo Cuervo S A
Category Condiments

Key ingredients 8

Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any nutritional value or health risks. It is essential for dissolving other ingredients and ensuring the desired consistency.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in condiments but can contribute to high sodium intake. Excessive consumption may lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Salt enhances flavor and acts as a preservative in food products.

See more about Salt →
Dried Peppers
Good

Dried peppers, such as arbol and piquin, add heat and flavor to the sauce. They contain capsaicin, which may have anti-inflammatory and metabolism-boosting properties. The drying process concentrates their flavors and nutrients.

Risks

Capsaicin can cause irritation in sensitive individuals or when consumed in large amounts.

Benefits

Capsaicin in peppers may support metabolism and provide anti-inflammatory benefits.

Vinegar
Neutral

Vinegar is used for its acidic properties to enhance flavor and preserve food. It is a natural preservative and can add a tangy taste to condiments. The acidity can help balance flavors in the sauce.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Vinegar can enhance flavor and act as a natural preservative.

See more about Vinegar →
Garlic Spices
Good

Garlic spices add flavor and potential health benefits due to their antioxidant properties. They may support immune function and cardiovascular health. The use of spices can enhance the overall taste profile of the sauce.

Benefits

Garlic contains antioxidants and may support immune and cardiovascular health.

Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can include a variety of substances, some of which may be highly processed. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergens or sensitivities due to undisclosed components.

See more about Natural Flavors →
Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and helps maintain the desired texture of the sauce. While generally safe, it can cause digestive issues in sensitive individuals.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Helps stabilize and thicken products, improving texture and consistency.

See more about Xanthan Gum →
Dried Garlic
Good

Dried garlic provides concentrated flavor and potential health benefits due to its antioxidant properties. It may support immune function and cardiovascular health. Drying preserves the beneficial compounds found in fresh garlic.

Benefits

Contains antioxidants and may support immune and cardiovascular health.

See more about Dried Garlic →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store