PACE DIPS MEDIUM

Pace
65 Fair
$3.49 · 15 oz
View on Amazon
Verified Amazon match

Summary

This product contains beneficial ingredients like crushed tomatoes, jalapeno peppers, and garlic, which provide vitamins and antioxidants. However, it is classified as ultra-processed due to the inclusion of natural flavoring and the overall processing level, which limits its score. The presence of salt and the lack of transparency in the natural flavoring also contribute to a moderate rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Campbell Soup Co.
Category Condiments

Key ingredients 9

Crushed tomatoes
Good

Crushed tomatoes are a good source of vitamins A and C, which are beneficial for immune function and skin health. They are minimally processed, retaining most of their natural nutrients. The inclusion of water and tomato concentrate helps maintain a consistent texture and flavor.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals with minimal processing.

Jalapeno peppers
Good

Jalapeno peppers add a spicy flavor and are rich in vitamin C and capsaicin, which may have anti-inflammatory properties. They are used in their natural form, preserving their nutritional benefits. The capsaicin content can also boost metabolism and aid in weight management.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which has been linked to pain relief and improved metabolism. High in vitamin C, supporting immune health.

Diced tomatoes in tomato juice
Good

Diced tomatoes in tomato juice provide a fresh tomato flavor and are a source of vitamins and antioxidants. The juice helps retain the tomatoes' natural moisture and nutrients. This ingredient is minimally processed, maintaining its health benefits.

Benefits

Rich in lycopene and vitamin C, supporting heart health and immune function. Provides a natural source of hydration and nutrients.

Onions
Good

Onions are a natural source of vitamins, minerals, and antioxidants, contributing to overall health. They are used in their whole form, preserving their nutritional integrity. Onions can enhance the flavor profile of dishes while providing health benefits.

Risks

May cause digestive discomfort in some individuals.

Benefits

Contains antioxidants like quercetin, which may reduce inflammation and support heart health. Provides essential nutrients with minimal processing.

See more about Onions →
Distilled vinegar
Neutral

Distilled vinegar is used as a preservative and flavor enhancer in many food products. It is produced through fermentation, which converts ethanol into acetic acid. While it adds tanginess, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Acts as a natural preservative and flavor enhancer, extending shelf life and improving taste.

See more about Distilled vinegar →
Salt
Neutral

Salt is used to enhance flavor and preserve food, but excessive intake can lead to health issues. It is a common ingredient in processed foods, contributing to sodium content. Moderation is key to avoiding potential negative health impacts.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of food products.

See more about Salt →
Dehydrated onions
Neutral

Dehydrated onions provide a concentrated flavor and are convenient for long-term storage. The dehydration process removes moisture, preserving the onions for extended periods. While they retain some nutrients, they are less beneficial than fresh onions.

Benefits

Offers a convenient way to add onion flavor to dishes without the need for fresh produce.

See more about Dehydrated onions →
Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It is used in its natural form, preserving its beneficial compounds. Garlic can enhance flavor while providing health-promoting properties.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Contains allicin, which has been linked to reduced blood pressure and improved cholesterol levels. Provides flavor and health benefits with minimal processing.

See more about Garlic →
Natural flavoring
Bad

Natural flavoring is a vague term that can encompass a wide range of substances, often used to enhance taste. The lack of transparency makes it difficult to assess its health impact. It may include additives that are not disclosed, raising concerns about potential allergens or sensitivities.

Risks

Potential allergens or sensitivities due to undisclosed ingredients.

See more about Natural flavoring →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store