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Eagle Brand Sweetened Condensed Milk

Common questions

Is Eagle Brand Sweetened Condensed Milk healthy?

Eagle Brand Sweetened Condensed Milk scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of milk and sugar, making it a processed food with a high sugar content.

How processed is Eagle Brand Sweetened Condensed Milk?

Eagle Brand Sweetened Condensed Milk is NOVA Group 3: Processed Foods.

Which ingredients drive Eagle Brand Sweetened Condensed Milk's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Eagle Brand Sweetened Condensed Milk

Eagle Brand
60 Fair

Analysis updated June 2026 · How Scout scores

$2.87 · 14 fl oz · $0.21 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Milk
Summary

This product is primarily composed of milk and sugar, making it a processed food with a high sugar content. While milk provides beneficial nutrients and high-quality protein, the excessive amount of refined sugar significantly detracts from its nutritional value. The high level of processing and the presence of refined sugar limit its healthfulness compared to less processed dairy options.

Key ingredients 2

Milk
Good

Milk is a primary source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed in this product, retaining most of its nutritional benefits. Compared to plant-based alternatives, milk provides a richer amino acid profile and better bioavailability of nutrients.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.

See more about Milk →
Sugar
Bad

Sugar is a refined carbohydrate that contributes to high caloric intake without providing essential nutrients. Excessive consumption can lead to health issues such as obesity, type 2 diabetes, and dental cavities. Unlike natural sugars found in whole foods, refined sugar lacks fiber and other beneficial compounds.

Risks

High intake of sugar is associated with increased risk of metabolic disorders and dental problems.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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