Half & Half

Common questions

Is Half & Half healthy?

Half & Half scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is ultra-processed, which limits its potential health score.

How processed is Half & Half?

Half & Half is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Half & Half's score?

In Scout's ingredient-by-ingredient analysis, Tea, Ascorbic Acid count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Half & Half

the Ryl co.™
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Milk
Summary

This product is ultra-processed, which limits its potential health score. While it contains beneficial tea, the use of natural flavors and multiple sweeteners like allulose and stevia indicates a higher level of processing. The presence of these additives, despite being derived from natural sources, contributes to the overall processing level, impacting the product's healthiness.

Key ingredients 5

Tea
Good

Tea is a natural beverage known for its antioxidant properties. It contains polyphenols that may support heart health and reduce inflammation. The water used in tea preparation is typically free of additives, maintaining its natural benefits.

Benefits

Rich in antioxidants that may help reduce oxidative stress and support cardiovascular health.

See more about Tea →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant and can help preserve the freshness of food products.

See more about Ascorbic Acid →
Ryl Sweetener
Neutral

Ryl Sweetener is a blend of allulose, stevia leaf extract, and monk fruit extract, providing sweetness without calories. Allulose is a low-calorie sugar with minimal impact on blood glucose levels. Stevia and monk fruit are natural sweeteners with no significant health concerns.

Risks

Excessive consumption of allulose may cause digestive discomfort in some individuals.

Benefits

Provides sweetness without the calories of sugar, making it suitable for low-calorie diets.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in the food industry to add acidity and preserve freshness. While generally recognized as safe, it can cause irritation in some individuals when consumed in large amounts.

Risks

May cause irritation or allergic reactions in sensitive individuals.

Benefits

Helps preserve food and enhance flavor without adding calories.

See more about Citric Acid →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency about their specific components. They can contain a variety of chemical compounds derived from natural sources. The lack of disclosure can be concerning for individuals with allergies or sensitivities.

Risks

Potential allergenicity and lack of transparency in ingredient composition.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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