extra creamy original oatmilk

Oatmilk is a plant-based milk alternative that is naturally lactose-free and suitable for vegans. It is made from oats and water, providing a source of dietary fiber and some protein. The processing method retains some of the beneficial beta-glucans found in oats, which can support heart health.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can contribute to inflammation if consumed in excess. It is often highly processed, which can degrade its nutritional quality. The high omega-6 content may disrupt the balance of fatty acids in the diet.

Calcium carbonate is used to fortify plant-based milks with calcium, an essential mineral for bone health. It is a common and effective way to ensure adequate calcium intake in non-dairy products. The fortification process helps mimic the calcium content found in cow's milk.

Dipotassium phosphate is used as a stabilizer in food products to maintain texture and consistency. It is generally recognized as safe when used in food processing. The ingredient does not significantly impact the nutritional profile of the product.

Guar gum is a thickening agent derived from guar beans, used to improve texture and viscosity in food products. It is a soluble fiber that can aid in digestion when consumed in moderation. The processing of guar gum is minimal, retaining its natural properties.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Sunflower lecithin is an emulsifier that helps blend ingredients and improve texture. It is derived from sunflower seeds and is considered a natural alternative to soy lecithin. The processing is relatively mild, preserving its natural properties.

Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced through fermentation and is considered safe for consumption. The ingredient does not significantly alter the nutritional profile of the product.

Vitamin A palmitate is a form of vitamin A used to fortify foods, supporting vision and immune function. It is added to enhance the nutritional profile of plant-based milks. The fortification process ensures adequate intake of this essential vitamin.

Vitamin D2 is used to fortify plant-based milks, aiding in calcium absorption and bone health. It is a vegan-friendly form of vitamin D, suitable for those avoiding animal products. Fortification helps prevent vitamin D deficiency, especially in non-dairy consumers.

Riboflavin, or vitamin B2, is added to fortify foods, supporting energy production and cellular function. It is essential for converting food into energy and maintaining healthy skin and eyes. Fortification ensures adequate intake of this important vitamin.

Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is often added to plant-based milks to prevent deficiencies, especially in vegans. Fortification ensures adequate intake of this essential nutrient.