Shop Map Research Get the app
Whole Chocolate milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Whole Chocolate milk healthy?

Whole Chocolate milk scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This whole chocolate milk is ultra-processed, which limits its score potential.

How processed is Whole Chocolate milk?

Whole Chocolate milk is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Whole Chocolate milk's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cocoa count in its favor; Sugar, Carrageenan are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Grass fed whole Raw Milk
95
Greek Whole Milk Yogurt
Giant
95
GreenWise Whole Milk
GreenWise
95
Meyenberg WHOLE POWDERED GOAT MILK
Meyenberg
$19.96

See more

Whole Chocolate milk

Ronnybrook
60 Fair

Analysis updated October 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Milk
Summary

This whole chocolate milk is ultra-processed, which limits its score potential. It contains refined sugar, contributing to empty calories and potential health risks like obesity and diabetes. Additionally, carrageenan is present as a thickener, which has been linked to digestive issues and inflammation in some studies. Despite these concerns, the milk base provides beneficial nutrients such as protein and calcium.

Key ingredients 5

Milk
Good

Milk is a good source of high-quality protein and essential nutrients like calcium and vitamin D. It provides a complete amino acid profile beneficial for muscle growth and bone health. The presence of natural fats supports nutrient absorption.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein and beneficial fats.

See more about Milk →
Cocoa
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption of cocoa products with added sugars can negate potential health benefits.

Benefits

Contains antioxidants and flavonoids that may support heart health.

See more about Cocoa →
Non-fat dry milk
Neutral

Non-fat dry milk is a source of protein and calcium without the fat content of whole milk. It is often used to enhance the nutritional profile of products. However, it lacks the beneficial fats found in whole milk.

Benefits

Provides protein and calcium, contributing to bone health.

See more about Non-fat dry milk →
Sugar
Bad

Refined sugar is associated with increased risk of obesity, type 2 diabetes, and heart disease. It provides empty calories without essential nutrients. Excessive consumption can lead to metabolic issues.

Risks

High intake of refined sugar can contribute to weight gain and metabolic disorders.

See more about Sugar →
Carrageenan
Bad

Carrageenan is used as a thickener and stabilizer in food products. It has been linked to digestive issues and inflammation in some studies. Its safety is controversial, with some research suggesting potential gastrointestinal risks.

Risks

May cause digestive issues and inflammation in sensitive individuals.

See more about Carrageenan →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk