ORIGINAL UNSWEETENED HEMP NON-DAIRY BEVERAGE
Summary
This hemp non-dairy beverage is ultra-processed, which limits its potential score despite some positive attributes. It contains beneficial ingredients like hulled hemp seeds and vitamin D2, which provide essential nutrients. However, the presence of synthetic additives such as disodium phosphate and the use of 'natural flavors' contribute to its processing level and raise concerns about transparency and potential health impacts.
At a glance
Key ingredients 8
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Hulled Hemp SeedGood
Hulled hemp seeds are a good source of plant-based protein and essential fatty acids. They are minimally processed and retain most of their nutritional value, including omega-3 and omega-6 fatty acids. These seeds provide a balanced profile of nutrients beneficial for heart and brain health.
Benefits
Rich in essential fatty acids and protein, supporting heart health and providing anti-inflammatory benefits.
Disodium PhosphateBad
Disodium phosphate is used as an emulsifier and stabilizer in processed foods. It is a synthetic additive that can contribute to an increased intake of phosphates, which may be harmful in excess. Overconsumption of phosphates can lead to imbalances in calcium and phosphorus levels in the body.
Risks
Excessive phosphate intake can lead to kidney damage and cardiovascular issues.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is derived from bacterial fermentation and is generally considered safe for consumption. It helps maintain the texture and consistency of the beverage.
See more about Gellan Gum →Natural Vanilla Flavor With Other Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of compounds. They are highly processed and may contain undisclosed additives. The lack of transparency in their composition raises concerns about potential allergens and synthetic chemicals.
Risks
Potential for undisclosed additives and allergens, which may cause adverse reactions in sensitive individuals.
Tricalcium PhosphateNeutral
Tricalcium phosphate is used as a calcium supplement and anti-caking agent. It helps fortify the beverage with calcium, which is essential for bone health. However, it is a synthetic additive and should be consumed in moderation.
Risks
Excessive intake may lead to imbalances in mineral absorption.
Benefits
Provides a source of calcium, supporting bone health.
Vitamin D2Good
Vitamin D2 is added to fortify the beverage, aiding in calcium absorption and bone health. It is a plant-derived form of vitamin D, suitable for vegan diets. Adequate vitamin D levels are crucial for immune function and overall health.
Benefits
Supports bone health and immune function by enhancing calcium absorption.
Xanthan GumNeutral
Xanthan gum is a common food additive used to thicken and stabilize products. It is produced by fermenting simple sugars with bacteria and is generally recognized as safe. It helps improve the texture and mouthfeel of the beverage.
See more about Xanthan Gum →Processing
Ultra-Processed Foods
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