ALMONDMILK

Meijer
60 Fair
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Summary

This almond milk is ultra-processed, containing multiple additives such as gums and emulsifiers, which contribute to its high processing level. While it includes beneficial nutrients like vitamins and minerals, the presence of added sugars and natural flavors detracts from its overall healthiness. The product's processing level and ingredient list prevent it from achieving a higher score despite its nutritional fortification.

At a glance

Beneficial ingredients 10
Harmful ingredients 2
Owned by Meijer, Inc.
Category Plant Based Milk Alternatives

Key ingredients 16

Almondmilk
Good

Almondmilk is a plant-based milk alternative that is low in calories and contains healthy fats. It is typically made from almonds and water, providing a source of vitamin E and calcium. It is a suitable option for those who are lactose intolerant or seeking a dairy-free alternative.

Benefits

Rich in vitamin E, which is an antioxidant that helps protect cells from damage.

Cane Syrup
Bad

Cane syrup is a sweetener derived from sugar cane and is high in added sugars. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is important to consume in moderation to avoid negative health impacts.

Risks

High in added sugars, which can contribute to weight gain and increased risk of chronic diseases.

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Cocoa Processed With Alkali
Neutral

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease some antioxidant properties. It is commonly used in chocolate-flavored products for its smooth taste.

Benefits

Provides flavor and color to the product, though antioxidant content may be reduced.

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Natural Flavor
Bad

Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of chemical compounds, which may not always be beneficial. The lack of transparency can be concerning for consumers seeking to avoid certain substances.

Risks

Potential for undisclosed chemical compounds that may cause allergic reactions or other health concerns.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Contains trace minerals and is less processed than regular table salt.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain the texture and consistency of the product.

Benefits

Helps improve the texture and stability of the product.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced by fermenting sugars with bacteria and is generally recognized as safe. It enhances the texture and shelf life of food products.

Benefits

Improves texture and consistency in food products.

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Sunflower Lecithin
Neutral

Sunflower lecithin is an emulsifier that helps blend ingredients and improve texture. It is derived from sunflower seeds and is a natural alternative to soy lecithin. It is often used in food products to maintain consistency.

Benefits

Acts as a natural emulsifier, improving texture and consistency.

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Calcium Carbonate
Good

Calcium carbonate is a calcium supplement used to fortify foods and beverages. It helps improve bone health and prevent calcium deficiency. It is a common additive in plant-based milk alternatives to enhance nutritional value.

Benefits

Provides a source of calcium, supporting bone health and preventing deficiency.

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Vitamin E Acetate
Good

Vitamin E acetate is a form of vitamin E used as an antioxidant in food products. It helps protect cells from oxidative damage and supports immune function. It is often added to enhance the nutritional profile of fortified foods.

Benefits

Acts as an antioxidant, protecting cells from damage and supporting immune health.

Zinc Gluconate
Good

Zinc gluconate is a zinc supplement used to fortify foods and support immune function. It is easily absorbed by the body and helps maintain healthy skin and metabolism. It is commonly added to enhance the nutritional value of fortified products.

Benefits

Supports immune function and contributes to healthy skin and metabolism.

Riboflavin (B2)
Good

Riboflavin, or vitamin B2, is an essential nutrient that supports energy production and cellular function. It is often added to fortified foods to prevent deficiency and promote overall health. It plays a crucial role in converting food into energy.

Benefits

Supports energy production and cellular function, preventing vitamin B2 deficiency.

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Vitamin A Palmitate
Good

Vitamin A palmitate is a form of vitamin A used to fortify foods and support vision and immune health. It is essential for maintaining healthy skin and mucous membranes. It is commonly added to enhance the nutritional profile of fortified products.

Benefits

Supports vision and immune health, contributing to healthy skin and mucous membranes.

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Vitamin B12
Good

Vitamin B12 is an essential nutrient that supports nerve function and the production of red blood cells. It is often added to fortified foods to prevent deficiency, especially in plant-based diets. It plays a vital role in maintaining energy levels and neurological health.

Benefits

Supports nerve function and red blood cell production, preventing vitamin B12 deficiency.

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Vitamin D2
Good

Vitamin D2 is a form of vitamin D used to fortify foods and support bone health and immune function. It helps the body absorb calcium and phosphorus, essential for maintaining strong bones. It is commonly added to enhance the nutritional value of fortified products.

Benefits

Supports bone health and immune function, aiding in calcium and phosphorus absorption.

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Sodium Ascorbate (Vitamin C)
Good

Sodium ascorbate is a form of vitamin C used as an antioxidant and preservative in food products. It supports immune function and helps protect cells from oxidative damage. It is often added to enhance the nutritional profile of fortified foods.

Benefits

Acts as an antioxidant, supporting immune health and protecting cells from damage.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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