N ap Boule Let Kokoye Coconut Milk 13.5 fl oz

Common questions

Is N ap Boule Let Kokoye Coconut Milk 13.5 fl oz healthy?

N ap Boule Let Kokoye Coconut Milk 13.5 fl oz scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This coconut milk product contains beneficial coconut milk extract, which provides healthy fats and nutrients.

How processed is N ap Boule Let Kokoye Coconut Milk 13.5 fl oz?

N ap Boule Let Kokoye Coconut Milk 13.5 fl oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive N ap Boule Let Kokoye Coconut Milk 13.5 fl oz's score?

In Scout's ingredient-by-ingredient analysis, Coconut milk extract counts in its favor; Carboxy methyl cellulose, Polysorbate 60 are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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N ap Boule Let Kokoye Coconut Milk 13.5 fl oz

nap boule
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Milk
Summary

This coconut milk product contains beneficial coconut milk extract, which provides healthy fats and nutrients. However, it is heavily processed with additives like carboxy methyl cellulose and polysorbate 60, which are synthetic and may have negative health impacts. The presence of these additives and the high level of processing limit its overall healthiness.

Key ingredients 6

Coconut milk extract
Good

Coconut milk extract is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and retains beneficial nutrients. Coconut milk can support heart health and provide a creamy texture to foods.

Risks

Excessive consumption may lead to increased calorie intake and potential weight gain.

Benefits

Rich in MCTs that can boost energy levels and support metabolic health. Provides a natural source of lauric acid, which has antimicrobial properties.

Water
Neutral

Water is used as a solvent and carrier in many food products. It is essential for hydration and does not contribute any calories or nutrients. In this product, it helps to dilute the coconut milk extract to the desired consistency.

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Guar gum
Neutral

Guar gum is a thickening agent derived from guar beans, used to improve texture and stability. It is generally recognized as safe when consumed in typical food amounts. It can aid in digestion by acting as a soluble fiber.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

May help improve digestive health by acting as a prebiotic fiber.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain freshness and enhance flavor in food products. It is generally recognized as safe and has minimal impact on health when consumed in typical amounts.

Benefits

May help enhance flavor and preserve freshness in food products.

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Carboxy methyl cellulose
Bad

Carboxy methyl cellulose is a synthetic stabilizer used to improve texture and shelf life. It is highly processed and lacks nutritional value. Some studies suggest it may alter gut microbiota when consumed in large amounts.

Risks

Potential to disrupt gut microbiota and cause digestive issues when consumed in excess.

Polysorbate 60
Bad

Polysorbate 60 is an emulsifier used to blend ingredients that typically do not mix well. It is a synthetic compound and may contain residues from its manufacturing process. Concerns exist about its potential to cause inflammation or allergic reactions.

Risks

May cause allergic reactions or contribute to inflammation in sensitive individuals.

See more about Polysorbate 60 →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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