At a glance
Summary
This evaporated fat-free milk is minimally processed, primarily consisting of nonfat milk, which is a good source of protein and essential nutrients. The product includes a couple of additives, but they are not excessive or harmful. The processing level is low, and the ingredient list is clean, contributing to a favorable score.
Key ingredients 4
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.
Nonfat milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients such as calcium and vitamin D, supporting bone health. Offers a source of protein without added fats.
Dipotassium phosphateNeutral
Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain the texture and consistency of evaporated milk. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may lead to imbalances in phosphate levels, but this is unlikely in typical dietary amounts.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify foods. It helps ensure adequate vitamin A intake, especially in low-fat dairy products. It is stable and effective in maintaining vitamin A levels in processed foods.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is rare with normal consumption levels.
Benefits
Supports vision, immune function, and skin health by providing an essential nutrient.
Processing
Unprocessed or Minimally Processed Foods
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