At a glance
Summary
This beverage contains a blend of vegetable and fruit juices, which provide beneficial nutrients like beta-carotene and antioxidants. However, it is considered ultra-processed due to the inclusion of natural flavoring and other additives, which limits its score. The presence of natural flavoring, a non-transparent ingredient, further impacts the rating despite the absence of harmful artificial additives.
Key ingredients 7
Vitamin CVery Good
Vitamin C (ascorbic acid) is an essential nutrient that supports immune function and acts as an antioxidant. It is added to enhance the nutritional profile of the beverage. Regular intake is necessary as the body does not produce it naturally.
Benefits
Supports immune health and helps in the absorption of iron from plant-based foods.
Vegetable JuiceGood
Vegetable juice provides essential vitamins and minerals, contributing to overall health. The inclusion of sweet potatoes and carrots adds beta-carotene and other antioxidants. These nutrients support immune function and eye health.
Benefits
Rich in vitamins A and C, which are important for immune function and skin health.
Fruit JuiceGood
Fruit juice from apples, blueberries, and pomegranates offers natural sugars and antioxidants. These fruits are known for their high antioxidant content, which can help reduce oxidative stress. The natural sugars provide a quick source of energy.
Risks
Excessive consumption may lead to increased calorie intake and potential blood sugar spikes.
Benefits
Contains antioxidants that may help protect cells from damage and support heart health.
Beta CaroteneGood
Beta carotene is a precursor to vitamin A and acts as an antioxidant. It is beneficial for maintaining healthy vision and skin. It is often added to foods for its color and nutritional benefits.
Benefits
Contributes to eye health and may reduce the risk of certain chronic diseases.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and preserve freshness. It is generally recognized as safe when consumed in typical amounts found in food. It contributes to the tartness of the beverage.
Benefits
May improve the flavor profile of the beverage without adding calories.
Zinc GluconateNeutral
Zinc gluconate is a form of zinc used to fortify foods and support immune function. It is generally safe when consumed in appropriate amounts. It helps maintain a healthy immune system.
Risks
Excessive intake may lead to zinc toxicity, causing nausea and other health issues.
Benefits
Supports immune function and may aid in wound healing.
Natural FlavoringBad
Natural flavoring is a catch-all term that can include a variety of substances, some of which may not be beneficial. The lack of transparency in what constitutes 'natural flavoring' can be concerning. It is often used to enhance taste without providing nutritional benefits.
Risks
Potential allergens or additives may be included under this term without clear labeling.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play