At a glance
Summary
This product contains strawberry puree, which is a beneficial ingredient providing vitamins and antioxidants. However, it also includes refined sugar and natural flavors, which are processed ingredients that offer no nutritional benefits and can contribute to health issues like obesity and diabetes. The presence of these processed ingredients and the overall processing level limit the product's healthiness score.
Key ingredients 9
Strawberry pureeGood
Strawberry puree is a natural source of vitamins and antioxidants. It provides flavor and nutritional benefits such as vitamin C and fiber. The puree form retains more nutrients compared to juice concentrates.
Risks
Potential allergen for individuals sensitive to strawberries.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary based on source and treatment.
See more about Water →Juice from concentrates of strawberryNeutral
Juice from concentrate is a processed form of fruit juice that may lose some nutrients during processing. It provides flavor and some vitamins but less than fresh juice. The concentration process involves removing water and reconstituting it later.
Risks
May contain added sugars or preservatives depending on processing.
Benefits
Provides some vitamins and flavor from the original fruit.
Juice from concentrates of lemonNeutral
Lemon juice concentrate adds acidity and flavor but may lose some nutrients during processing. It is often used to enhance taste and preserve freshness. The concentrate form is less nutritious than fresh lemon juice.
Risks
May contain added sugars or preservatives depending on processing.
Benefits
Provides vitamin C and enhances flavor with natural acidity.
Juice from concentrates of blackcurrantNeutral
Blackcurrant juice concentrate provides flavor and some antioxidants but may lose nutrients during processing. It is used for its rich taste and color. The concentrate form is less beneficial than whole fruit or fresh juice.
Risks
May contain added sugars or preservatives depending on processing.
Benefits
Contains antioxidants and vitamin C, contributing to immune support.
Juice from concentrates of aroniaNeutral
Aronia juice concentrate is used for its antioxidant properties and tart flavor. Processing may reduce some nutritional content compared to fresh juice. It is valued for its high polyphenol content.
Risks
May contain added sugars or preservatives depending on processing.
Benefits
Rich in antioxidants, which may help reduce inflammation and oxidative stress.
Juice from concentrates of elderberryNeutral
Elderberry juice concentrate is known for its immune-boosting properties. Processing can diminish some nutrients, but it still provides beneficial compounds. It is often used for its potential antiviral effects.
Risks
May contain added sugars or preservatives depending on processing.
Benefits
Contains antioxidants and vitamins that support immune health.
SugarBad
Refined sugar is associated with increased calorie intake and potential health issues like obesity and diabetes. It is a processed ingredient that provides no essential nutrients. Excessive consumption can lead to metabolic disorders.
Risks
High intake may contribute to obesity, insulin resistance, and dental cavities.
Natural flavorBad
Natural flavors are added to enhance taste but are highly processed and lack nutritional value. They can contain a variety of chemical compounds derived from natural sources. The lack of transparency in their composition can be concerning.
Risks
Potential allergens and unknown chemical compounds may pose health risks.
Processing
Processed Foods
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