BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS

Common questions

Is BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS healthy?

BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fruit juice smoothie contains a variety of beneficial ingredients such as banana puree and blueberry juice, which provide natural sugars and antioxidants.

How processed is BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS?

BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS' score?

In Scout's ingredient-by-ingredient analysis, Banana Puree, Blueberry Juice From Concentrate, Lemon Juice From Concentrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS

Bolthouse Farms
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 17
Harmful ingredients 1
Owned by Butterfly
Category Juice
Summary

This fruit juice smoothie contains a variety of beneficial ingredients such as banana puree and blueberry juice, which provide natural sugars and antioxidants. However, it is considered ultra-processed due to the use of juice concentrates and the inclusion of 'natural flavors,' which can obscure the presence of less desirable additives. The processing level and the presence of natural flavors contribute to a moderate score, despite the absence of major harmful ingredients.

Key ingredients 21

Banana Puree
Good

Banana puree is a natural ingredient that adds sweetness and texture to the smoothie. It is rich in potassium and provides dietary fiber, which is beneficial for digestion. The natural sugars in bananas are balanced by their fiber content, making them a healthy addition.

Benefits

Rich in potassium and fiber, supporting heart health and digestion.

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Blueberry Juice From Concentrate
Good

Blueberry juice from concentrate provides antioxidants and vitamins, contributing to the nutritional profile of the smoothie. The concentration process may reduce some nutrients, but blueberries are known for their high antioxidant content. This ingredient supports overall health due to its beneficial compounds.

Risks

High in natural sugars which can contribute to calorie intake.

Benefits

Rich in antioxidants that help combat oxidative stress and support immune health.

Lemon Juice From Concentrate
Good

Lemon juice from concentrate adds a natural source of vitamin C and a refreshing flavor to the smoothie. The concentration process may reduce some nutrients, but it still provides beneficial vitamins. It enhances the flavor profile while contributing to the vitamin content.

Benefits

Provides vitamin C which supports immune function and skin health.

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Black Currant Juice From Concentrate
Good

Black currant juice from concentrate is rich in vitamin C and antioxidants, enhancing the nutritional value of the smoothie. Although the concentration process may reduce some nutrients, black currants are known for their health benefits. This ingredient supports immune health and provides a unique flavor.

Risks

High in natural sugars which can contribute to calorie intake.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and reducing inflammation.

Blackberry Juice From Concentrate
Good

Blackberry juice from concentrate provides antioxidants and vitamins, contributing to the health benefits of the smoothie. The concentration process may reduce some nutrients, but blackberries are known for their high antioxidant content. This ingredient supports overall health and adds a rich flavor.

Risks

High in natural sugars which can contribute to calorie intake.

Benefits

Rich in antioxidants that support immune health and reduce oxidative stress.

Inulin
Good

Inulin is a dietary fiber that supports digestive health by promoting beneficial gut bacteria. It is a prebiotic fiber that can improve gut health and enhance nutrient absorption. This ingredient is beneficial for its role in supporting a healthy digestive system.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health by promoting beneficial gut bacteria and improving nutrient absorption.

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Purple Carrot Concentrate
Good

Purple carrot concentrate is used for natural coloring and provides antioxidants. It is a natural ingredient that enhances the visual appeal of the smoothie without artificial dyes. This ingredient is beneficial for its antioxidant content and natural origin.

Benefits

Provides antioxidants and natural color, supporting overall health and visual appeal.

Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and skin health. It is added to enhance the nutritional profile of the smoothie. This ingredient is beneficial for its role in supporting overall health and preventing deficiencies.

Benefits

Supports immune function and skin health, preventing vitamin C deficiency.

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Vitamin E
Good

Vitamin E is an antioxidant that protects cells from oxidative damage. It is added to enhance the nutritional value of the smoothie. This ingredient is beneficial for its role in supporting skin health and reducing oxidative stress.

Benefits

Protects cells from oxidative damage and supports skin health.

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Vitamin B3
Good

Vitamin B3, also known as niacin, supports energy metabolism and nervous system health. It is added to enhance the nutritional profile of the smoothie. This ingredient is beneficial for its role in supporting energy production and overall health.

Benefits

Supports energy metabolism and nervous system health.

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Vitamin B5
Good

Vitamin B5, also known as pantothenic acid, is essential for energy metabolism and hormone production. It is added to enhance the nutritional value of the smoothie. This ingredient is beneficial for its role in supporting energy production and overall health.

Benefits

Supports energy metabolism and hormone production.

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Vitamin B9
Good

Vitamin B9, also known as folic acid, is important for DNA synthesis and cell division. It is added to enhance the nutritional profile of the smoothie. This ingredient is beneficial for its role in supporting cell growth and preventing neural tube defects.

Benefits

Supports DNA synthesis and cell division, preventing neural tube defects.

Vitamin B6
Good

Vitamin B6 is essential for protein metabolism and cognitive development. It is added to enhance the nutritional value of the smoothie. This ingredient is beneficial for its role in supporting brain health and protein metabolism.

Benefits

Supports protein metabolism and cognitive development.

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Vitamin B1
Good

Vitamin B1, also known as thiamin, is important for energy metabolism and nerve function. It is added to enhance the nutritional profile of the smoothie. This ingredient is beneficial for its role in supporting energy production and nerve health.

Benefits

Supports energy metabolism and nerve function.

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Vitamin B2
Good

Vitamin B2, also known as riboflavin, supports energy production and skin health. It is added to enhance the nutritional value of the smoothie. This ingredient is beneficial for its role in supporting energy metabolism and maintaining healthy skin.

Benefits

Supports energy production and skin health.

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Vitamin B7
Good

Vitamin B7, also known as biotin, is important for hair, skin, and nail health. It is added to enhance the nutritional profile of the smoothie. This ingredient is beneficial for its role in supporting healthy hair, skin, and nails.

Benefits

Supports hair, skin, and nail health.

Vitamin B12
Good

Vitamin B12 is essential for red blood cell formation and neurological function. It is added to enhance the nutritional value of the smoothie. This ingredient is beneficial for its role in supporting blood health and preventing anemia.

Benefits

Supports red blood cell formation and neurological function.

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Apple Juice From Concentrate
Neutral

Apple juice from concentrate is a common ingredient in fruit beverages, providing natural sugars and some vitamins. However, the concentration process can reduce the nutritional value compared to fresh juice. It is generally considered neutral due to its natural origin but lacks fiber and other whole fruit benefits.

Risks

High in natural sugars which can contribute to calorie intake without providing fiber.

Benefits

Provides some vitamins and hydration from natural fruit sources.

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Dextrin
Neutral

Dextrin is used as a dietary fiber to improve the texture and fiber content of the smoothie. It is a soluble fiber that can aid in digestion but does not provide significant nutritional benefits. It is generally considered neutral as it does not have adverse health effects.

Benefits

Adds dietary fiber which can aid in digestion and improve gut health.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is generally considered safe and does not provide significant nutritional benefits. This ingredient is neutral as it serves a functional purpose without adverse health effects.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability of the product without significant nutritional impact.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may include processed ingredients. This ingredient is considered negative due to potential hidden additives and lack of nutritional value.

Risks

Potential for hidden additives and lack of transparency in ingredient sourcing.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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