Smucker's Natural Red Raspberry Fruit Spread - 17.25oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fruit spread contains red raspberries, which are beneficial due to their vitamins and antioxidants. However, it is heavily processed and contains a high amount of refined sugar, which is linked to health issues like obesity and diabetes. The product's ultra-processed nature and high sugar content significantly impact its health rating.
Key ingredients 4
Red raspberriesGood
Red raspberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and retain most of their nutritional benefits. Their natural sugars are balanced by fiber, making them a healthier choice compared to refined sugars.
Benefits
Rich in antioxidants and vitamins that support overall health and may reduce inflammation.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent derived from fruits, used to thicken and stabilize products. It is generally considered safe and is minimally processed. It does not provide significant nutritional benefits but aids in achieving desired texture in spreads.
Benefits
Helps in achieving the desired consistency in fruit spreads without adding calories or sugar.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food processing to add acidity and preserve freshness. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Acts as a natural preservative and enhances flavor without adding calories.
SugarBad
Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It is highly processed and lacks nutritional value. Excessive consumption can lead to various health issues, including metabolic syndrome.
Risks
High intake of refined sugar can contribute to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Ultra-Processed Foods
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