NO SOY LESS SODIUM SOY-FREE SAUCE, NO SOY

Common questions

Is NO SOY LESS SODIUM SOY-FREE SAUCE, NO SOY healthy?

NO SOY LESS SODIUM SOY-FREE SAUCE, NO SOY scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soy-free sauce is ultra-processed, which limits its potential health score.

How processed is NO SOY LESS SODIUM SOY-FREE SAUCE, NO SOY?

NO SOY LESS SODIUM SOY-FREE SAUCE, NO SOY is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive NO SOY LESS SODIUM SOY-FREE SAUCE, NO SOY's score?

In Scout's ingredient-by-ingredient analysis, Sea Salt, Organic Apple Cider Vinegar, Organic Lime Juice count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NO SOY LESS SODIUM SOY-FREE SAUCE, NO SOY

Ocean's Halo
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by New Frontier Foods Inc.
Category Condiments
Summary

This soy-free sauce is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like organic apple cider vinegar and lime juice, the presence of 'natural flavor' as a non-transparent additive is a concern. The product's processing level and the inclusion of such additives prevent it from achieving a higher score.

Key ingredients 11

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. Its use can enhance flavor while providing essential electrolytes.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals that support various bodily functions.

See more about Sea Salt →
Organic Apple Cider Vinegar
Good

Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and having antimicrobial properties. It is made from fermented apple juice, retaining beneficial compounds. Its acidity can enhance flavor and act as a preservative.

Risks

Excessive consumption may lead to tooth enamel erosion and digestive discomfort.

Benefits

May aid in digestion and provide antimicrobial benefits due to its acetic acid content.

See more about Organic Apple Cider Vinegar →
Organic Lime Juice
Good

Organic lime juice is a natural source of vitamin C and antioxidants. It is derived from fresh limes, providing a tart flavor and potential health benefits. Its acidity can enhance flavor and act as a natural preservative.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and skin health.

See more about Organic Lime Juice →
Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any nutritional value or health risks. Its presence is essential for consistency and texture.

See more about Water →
Organic Molasses
Neutral

Organic molasses is a natural sweetener derived from sugarcane or sugar beets. It contains some vitamins and minerals, but its high sugar content can be a concern. It is less processed than refined sugars, retaining more nutrients.

Risks

High sugar content may contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains small amounts of vitamins and minerals such as iron, calcium, and magnesium.

See more about Organic Molasses →
Organic Cultured Dextrose
Neutral

Organic cultured dextrose is used as a natural preservative and flavor enhancer. It is produced through the fermentation of dextrose, a simple sugar. While it is less processed than artificial preservatives, it still contributes to sugar intake.

Risks

May contribute to increased blood sugar levels if consumed in excess.

Benefits

Acts as a natural preservative, extending the shelf life of products without artificial additives.

Organic Maltodextrin
Neutral

Organic maltodextrin is a carbohydrate derived from starch, used as a thickener or filler. It is less processed than conventional maltodextrin due to its organic certification. It provides quick energy but lacks significant nutritional value.

Risks

May cause spikes in blood sugar levels due to its high glycemic index.

Benefits

Provides a quick source of energy and improves texture in food products.

See more about Organic Maltodextrin →
Organic Kelp
Neutral

Organic kelp is a type of seaweed rich in iodine and other trace minerals. It is harvested from the ocean and used for its nutritional benefits. While beneficial in small amounts, excessive iodine intake can be harmful.

Risks

Excessive iodine intake may affect thyroid function.

Benefits

Provides iodine and trace minerals that support thyroid health and metabolism.

Organic Mushrooms
Neutral

Organic mushrooms are a source of vitamins, minerals, and antioxidants. They are cultivated without synthetic pesticides, enhancing their nutritional profile. Their umami flavor can enhance the taste of dishes.

Benefits

Rich in antioxidants and nutrients that support immune health and overall wellness.

Fruit And Vegetable Juice
Neutral

Fruit and vegetable juice is used for natural coloring and flavoring. It is derived from whole fruits and vegetables, retaining some nutrients. However, its contribution to overall nutrition is minimal in small quantities.

Benefits

Provides natural color and flavor without artificial additives.

See more about Fruit And Vegetable Juice →
Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The processing and source of these flavors can vary widely.

Risks

Potential allergens or sensitivities may be present due to undisclosed ingredients.

Benefits

Enhances the flavor profile of products without adding calories.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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