Blackberry Fruit Spread

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Blackberry Fruit Spread healthy?

Blackberry Fruit Spread scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This blackberry fruit spread is ultra-processed, which limits its potential health score.

How processed is Blackberry Fruit Spread?

Blackberry Fruit Spread is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Blackberry Fruit Spread's score?

In Scout's ingredient-by-ingredient analysis, Blackberries counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blackberry Fruit Spread

Specially Selected
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Aldi
Category Condiments
Summary

This blackberry fruit spread is ultra-processed, which limits its potential health score. While it contains beneficial blackberries, the high sugar content is a concern as it contributes to increased calorie intake without essential nutrients. The presence of additives like pectin and xanthan gum further reflects its processing level, impacting its overall healthiness.

Key ingredients 5

Blackberries
Good

Blackberries are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and retain most of their nutritional benefits. Their inclusion in the spread provides natural sweetness and flavor.

Benefits

Rich in antioxidants, vitamins C and K, and dietary fiber, which support overall health and wellness.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize the spread. It is minimally processed and generally considered safe. It does not contribute significant nutritional value but aids in achieving the desired texture.

Benefits

May aid in digestion and improve gut health due to its fiber content.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. While it helps improve texture, it does not provide nutritional benefits.

Risks

In some individuals, it may cause digestive discomfort if consumed in large amounts.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is widely used in food processing to maintain freshness and enhance flavor. It is generally safe and does not pose significant health risks.

Risks

In rare cases, it may cause irritation or allergic reactions in sensitive individuals.

Benefits

Helps preserve the product and enhance its flavor without adding calories.

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Sugar
Bad

Refined sugar is a highly processed ingredient that contributes to increased calorie intake without providing essential nutrients. It can lead to health issues such as obesity and dental problems when consumed in excess. The high sugar content in this product is a concern for those monitoring sugar intake.

Risks

Excessive consumption of refined sugar can lead to obesity, type 2 diabetes, and other metabolic disorders.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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