Smucker s Natural Blueberry Fruit Spread 17.25 Ounces
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fruit spread contains blueberries, which are a nutrient-rich ingredient providing antioxidants and natural sweetness. However, the high sugar content is a concern, as refined sugar can contribute to weight gain and increase the risk of chronic diseases. The product is moderately processed, which limits its overall health score despite the presence of beneficial ingredients.
Key ingredients 4
BlueberriesGood
Blueberries are a nutrient-rich fruit high in antioxidants and vitamins. They are minimally processed and provide natural sweetness and flavor. Their high antioxidant content supports overall health and may reduce inflammation.
Benefits
Rich in antioxidants, vitamins, and fiber, which support heart health and may improve cognitive function.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize jams and jellies. It is a soluble fiber that can aid in digestion.
Benefits
May aid in digestion and help lower cholesterol levels due to its soluble fiber content.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and improve shelf life. It is generally recognized as safe when used in food products.
Benefits
Helps preserve the product and enhances flavor without adding calories.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases when consumed in excess. Its high glycemic index can lead to spikes in blood sugar levels.
Risks
Excessive consumption can lead to obesity, type 2 diabetes, and dental cavities.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.