Tomato & Basil

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Tomato & Basil healthy?

Tomato & Basil scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of beneficial ingredients such as tomatoes, carrot purée, and extra virgin olive oil, which contribute to its nutritional value.

How processed is Tomato & Basil?

Tomato & Basil is NOVA Group 3: Processed Foods.

Which ingredients drive Tomato & Basil's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Tomato Purée, Carrot Purée count in its favor; Rapeseed Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Tomato & Basil

Loyd Grossman
75 Good

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 10
Harmful ingredients 1
Owned by Premier Foods
Category Condiments
Summary

This product contains a variety of beneficial ingredients such as tomatoes, carrot purée, and extra virgin olive oil, which contribute to its nutritional value. However, the presence of rapeseed oil, a heavily processed seed oil, detracts from its overall healthiness. The product is moderately processed, which limits its potential score despite the use of mostly whole food ingredients.

Key ingredients 13

Tomatoes
Very Good

Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They are minimally processed and provide essential nutrients. Their natural sweetness and acidity enhance flavor without added sugars.

Benefits

High in vitamin C and lycopene, which may reduce the risk of chronic diseases and support immune function.

See more about Tomatoes →
Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra Virgin Olive Oil →
Tomato Purée
Good

Tomato purée is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is slightly processed but retains most of the nutritional benefits of whole tomatoes. Used to enhance flavor and texture in recipes.

Benefits

Provides a concentrated source of lycopene and vitamin C, supporting heart health and reducing inflammation.

Carrot Purée
Good

Carrot purée is made from cooked and blended carrots, retaining most of their nutrients. It is a good source of beta-carotene, fiber, and vitamins. The processing is minimal, preserving its nutritional value.

Benefits

Rich in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune health.

Garlic Purée
Good

Garlic purée is made from crushed garlic, offering a concentrated source of allicin and other beneficial compounds. It is minimally processed, retaining its health benefits. Known for its antimicrobial and heart health properties.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains allicin, which has been shown to support cardiovascular health and possess antimicrobial properties.

Basil
Good

Basil is a fresh herb that adds flavor and aroma to dishes. It is rich in antioxidants and essential oils. The use of fresh basil enhances the nutritional profile of the product.

Benefits

Contains antioxidants and essential oils that may support immune function and reduce inflammation.

See more about Basil →
Onion Purée
Good

Onion purée is made from blended onions, providing flavor and nutrients like vitamin C and flavonoids. It is minimally processed, maintaining its health benefits. Adds depth of flavor to the product.

Benefits

Rich in antioxidants and vitamin C, supporting immune health and reducing inflammation.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. Enhances flavor without the need for excessive additives.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and nerve function.

See more about Sea Salt →
Dried Basil
Good

Dried basil retains many of the antioxidants and essential oils found in fresh basil. It is a convenient way to add flavor and nutrients. The drying process preserves its beneficial compounds.

Benefits

Contains antioxidants and essential oils that may support immune function and reduce inflammation.

See more about Dried Basil →
Ground Black Pepper
Good

Ground black pepper is a spice that enhances flavor and contains piperine, which may improve nutrient absorption. It is minimally processed and adds depth to dishes. Known for its potential digestive benefits.

Benefits

Contains piperine, which may enhance nutrient absorption and support digestive health.

White Balsamic Vinegar
Neutral

White balsamic vinegar is made from white wine vinegar and concentrated grape must. It is used for flavoring and has minimal nutritional impact. The processing involves fermentation and concentration.

Benefits

Provides a tangy flavor with minimal calories, enhancing the taste of dishes.

See more about White Balsamic Vinegar →
Concentrated Lemon Juice
Neutral

Concentrated lemon juice is used for flavoring and acidity. It is processed to remove water content, concentrating the flavor. Provides minimal nutritional benefits beyond vitamin C.

Benefits

Adds a tangy flavor and provides a small amount of vitamin C.

Rapeseed Oil
Very Bad

Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is heavily processed and refined. The extraction process often involves heat and chemicals, reducing its nutritional quality.

Risks

High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio.

See more about Rapeseed Oil →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments