THIN SPAGHETTI, ENRICHED MACARONI PRODUCT
Summary
This thin spaghetti is made from semolina and enriched with essential vitamins and minerals, such as niacin, iron, and folic acid, which enhance its nutritional profile. The product is minimally processed, containing no harmful additives or artificial ingredients, and maintains a clean label with a short ingredient list. Its high protein content and low fat make it a healthy choice within its category.
At a glance
Key ingredients 6
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein and gluten content. It is minimally processed, retaining more nutrients compared to refined flours. This ingredient provides a good source of energy and essential nutrients.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy.
NiacinGood
Niacin, also known as vitamin B3, is an essential nutrient that supports energy metabolism and nervous system function. It is added to enriched products to prevent deficiencies. This vitamin is crucial for converting food into energy.
Benefits
Supports energy production and helps maintain healthy skin and nerves.
Ferrous sulfateGood
Ferrous sulfate is a form of iron used to fortify foods, helping to prevent iron deficiency anemia. It is a common and effective iron supplement in enriched products. Iron is essential for oxygen transport in the blood.
Risks
Excessive intake can lead to gastrointestinal issues and iron overload, particularly in individuals with hemochromatosis.
Benefits
Helps prevent iron deficiency anemia and supports healthy blood function.
Thiamin mononitrateGood
Thiamin mononitrate is a synthetic form of vitamin B1, essential for carbohydrate metabolism and nerve function. It is added to enriched foods to ensure adequate intake. This vitamin plays a key role in energy production.
Benefits
Supports energy metabolism and proper nerve function.
RiboflavinGood
Riboflavin, or vitamin B2, is crucial for energy production and cellular function. It is often added to enriched foods to prevent deficiencies. This vitamin helps convert carbohydrates into energy.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
Folic acidGood
Folic acid is a synthetic form of vitamin B9, important for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects during pregnancy. This vitamin is essential for proper brain function.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Supports cell division and is crucial for fetal development during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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