Elbows

Common questions

Is Elbows healthy?

Elbows scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made primarily from semolina, a minimally processed ingredient that retains its natural nutrients and fiber.

How processed is Elbows?

Elbows is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Elbows' score?

In Scout's ingredient-by-ingredient analysis, Niacin, Ferrous Sulfate, Thiamin Mononitrate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Elbows

Wegmans
92 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Wegmans
Category Pasta
Summary

This product is made primarily from semolina, a minimally processed ingredient that retains its natural nutrients and fiber. The ingredient list is short and free from harmful additives, artificial colors, or preservatives, indicating a high-quality product with minimal processing. The inclusion of essential vitamins and minerals further enhances its nutritional profile, making it a healthy choice within its category.

Key ingredients 6

Niacin
Good

A B vitamin essential for energy metabolism and skin health, added as a nutrient supplement.

See more about Niacin →
Ferrous Sulfate
Good

A form of iron used to prevent or treat iron deficiency anemia, supporting blood health.

See more about Ferrous Sulfate →
Thiamin Mononitrate
Good

A vitamin B1 supplement that aids in energy production and nerve function.

See more about Thiamin Mononitrate →
Riboflavin
Good

Vitamin B2 important for energy metabolism and cellular function.

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Semolina
Neutral

Made from wheat, semolina provides carbohydrates and some protein but is a refined grain with limited fiber.

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Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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