SPAGHETTI WITH REAL SPINACH ENRICHED VEGETABLE PRODUCT, REAL SPINACH
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta product is made from high-quality durum wheat semolina and dried spinach, both of which are minimally processed ingredients that retain essential nutrients. The inclusion of spinach enhances the nutritional profile with additional vitamins and minerals. The product has a clean label with no harmful additives, making it a healthy choice within its category.
Key ingredients 7
Dried SpinachGood
Dried spinach is a concentrated source of vitamins and minerals, including vitamin K, vitamin A, and iron. It is minimally processed, preserving its nutritional content. Adding spinach to pasta enhances its nutritional profile with antioxidants and fiber.
Risks
May contain oxalates, which can contribute to kidney stone formation in susceptible individuals.
Benefits
Rich in antioxidants and essential nutrients that support immune function and bone health. Provides dietary fiber, aiding in digestion and promoting satiety.
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake can lead to flushing and liver damage, but such risks are minimal at typical dietary levels.
Benefits
Supports energy production and maintains healthy skin and nerves. Helps lower cholesterol levels when consumed in therapeutic doses.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and antioxidant protection. Important for maintaining healthy skin and eyes.
Durum Wheat SemolinaNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of energy and protein, supporting muscle maintenance and overall health. Rich in essential nutrients like B vitamins and iron.
Iron (Ferrous Sulfate)Neutral
Iron is a crucial mineral for oxygen transport and energy production. Ferrous sulfate is a common form used in food fortification to prevent anemia. While beneficial, it can cause gastrointestinal discomfort in some individuals.
Risks
Excessive iron intake can lead to toxicity, particularly in individuals with hemochromatosis.
Benefits
Essential for the formation of hemoglobin and myoglobin, supporting oxygen transport and muscle function.
Thiamin MononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1, important for carbohydrate metabolism and nerve function. It is added to foods to prevent deficiencies. Generally safe, it is an essential nutrient for energy production.
Benefits
Supports energy metabolism and proper nerve function. Helps prevent beriberi, a disease caused by thiamin deficiency.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9, crucial for DNA synthesis and cell division. It is added to foods to prevent neural tube defects in pregnancy. While beneficial, excessive intake can mask vitamin B12 deficiency.
Risks
High doses can mask vitamin B12 deficiency, potentially leading to neurological damage.
Benefits
Essential for DNA synthesis and red blood cell formation. Helps prevent neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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