ROTELLE ENRICHED MACARONI PRODUCT
Summary
This pasta product is made primarily from durum wheat semolina, which is a high-quality ingredient known for its protein and fiber content. The product is minimally processed and contains essential vitamins and minerals like niacin and iron, contributing to its nutritional value. The absence of harmful additives or seed oils further supports a high rating.
At a glance
Key ingredients 6
Durum wheat semolinaGood
Durum wheat semolina is a high-quality wheat product used for making pasta. It is minimally processed and retains a good amount of protein and fiber. Its use in pasta provides a firm texture and rich flavor.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of complex carbohydrates and protein, supporting energy levels and muscle maintenance.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enriched products to support metabolic health. It is a standard fortification in many grain products to prevent deficiencies. The enrichment process ensures adequate intake in populations with limited dietary diversity.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
IronNeutral
Iron, in the form of ferrous sulfate, is added to enriched foods to prevent iron deficiency anemia. It is a common fortification in pasta and cereal products. The bioavailability of iron can be influenced by other dietary components.
Risks
Excessive iron intake can lead to toxicity, particularly in individuals with hemochromatosis.
Benefits
Essential for oxygen transport in the blood and supports immune function.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used in food fortification. It helps convert carbohydrates into energy and supports nerve function. Fortification helps prevent deficiencies in populations with limited dietary variety.
Benefits
Essential for energy metabolism and proper nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enriched foods to support energy production and cellular function. It is a water-soluble vitamin that is easily absorbed. Fortification ensures adequate intake in diets lacking in variety.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
Folic acidNeutral
Folic acid is a synthetic form of folate used in food fortification to prevent neural tube defects. It is crucial for DNA synthesis and cell division. Fortification is particularly important for women of childbearing age.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and cell division, particularly important during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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