EGG NOODLES
Summary
This product is made from high-quality ingredients such as durum flour and eggs, which are minimally processed and provide essential nutrients. The inclusion of vitamins like niacin, thiamin, riboflavin, and folic acid enhances its nutritional profile. The product's low level of processing and absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 7
Durum flourGood
Durum flour is a high-protein wheat flour that provides structure and texture to pasta. It is minimally processed and retains more nutrients compared to refined flours. Its high gluten content makes it ideal for pasta production.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and essential nutrients, contributing to the nutritional profile of pasta. Provides a firm texture and holds shape well during cooking.
Egg yolks or eggsGood
Egg yolks or eggs add richness and flavor to the noodles, enhancing their nutritional value. They are a source of high-quality protein and essential vitamins. The inclusion of eggs improves the texture and color of the pasta.
Risks
May cause allergic reactions in individuals with egg allergies.
Benefits
Provides high-quality protein and essential nutrients such as vitamins A, D, and B12. Enhances the flavor and nutritional profile of the noodles.
NiacinGood
Niacin, also known as vitamin B3, is added to fortify the noodles and support metabolic health. It is essential for converting food into energy and maintaining healthy skin and nerves. Fortification helps prevent deficiencies in populations with limited dietary diversity.
Benefits
Supports energy metabolism and overall health. Fortification helps ensure adequate intake of this essential vitamin.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common and effective form of iron fortification. However, it may cause gastrointestinal discomfort in some individuals.
Risks
May cause gastrointestinal issues such as constipation or nausea in sensitive individuals.
Benefits
Helps prevent iron deficiency anemia by increasing dietary iron intake. Essential for oxygen transport and energy production in the body.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used to fortify foods and support energy metabolism. It is stable and effective in preventing thiamin deficiency. Fortification ensures adequate intake in populations with limited dietary diversity.
Benefits
Supports energy metabolism and nervous system health. Fortification helps prevent deficiencies in essential nutrients.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to fortify the noodles and support energy production. It is essential for the metabolism of fats, carbohydrates, and proteins. Fortification helps prevent deficiencies in populations with limited dietary diversity.
Benefits
Supports energy production and overall health. Fortification helps ensure adequate intake of this essential vitamin.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects. It is essential for DNA synthesis and cell division. Fortification helps ensure adequate intake in populations with limited dietary diversity.
Benefits
Supports DNA synthesis and cell division. Fortification helps prevent neural tube defects and other health issues related to folate deficiency.
Processing
Unprocessed or Minimally Processed Foods
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