Lait 3,25%
Summary
This product is minimally processed, consisting primarily of milk with added Vitamin D3, which enhances its nutritional profile. The milk provides essential nutrients such as calcium and protein, and the low level of processing helps retain these benefits. The absence of harmful additives or excessive processing contributes to its high rating.
At a glance
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients such as calcium, protein, and vitamins. It is minimally processed, retaining its nutritional profile. The fat content in whole milk can provide beneficial fatty acids and support nutrient absorption.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.
Benefits
Rich in calcium and vitamin D, which are important for bone health. Provides high-quality protein and essential fatty acids.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance its nutritional value, particularly for bone health. It is a common fortification in dairy products to help meet daily vitamin D requirements. The addition is minimal and does not significantly alter the natural state of the milk.
Benefits
Supports calcium absorption and bone health. Helps maintain proper immune function.
Processing
Unprocessed or Minimally Processed Foods
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