Reduced Fat Milk

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Common questions

Is Reduced Fat Milk healthy?

Reduced Fat Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This reduced fat milk is minimally processed and made from organic ingredients, ensuring it is free from synthetic pesticides and antibiotics.

How processed is Reduced Fat Milk?

Reduced Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic Milk, Organic Skim Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Reduced Fat Milk

Simple Truth
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Milk
Summary

This reduced fat milk is minimally processed and made from organic ingredients, ensuring it is free from synthetic pesticides and antibiotics. It retains essential nutrients like protein and calcium while being fortified with vitamins A and D, making it a healthy choice. The absence of harmful additives and its organic certification contribute to its high rating.

Key ingredients 4

Organic Milk
Good

Organic milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and antibiotics. It provides calcium and vitamin D, supporting bone health.

Benefits

Rich in calcium and vitamin D, which are essential for maintaining strong bones and teeth. Provides high-quality protein and other essential nutrients.

See more about Organic Milk →
Organic Skim Milk
Good

Organic skim milk offers a low-fat option while retaining essential nutrients. It is free from synthetic pesticides and antibiotics due to its organic nature. It provides protein and calcium without the added fat content.

Benefits

Provides essential nutrients like calcium and protein with reduced fat content, making it suitable for low-fat diets.

See more about Organic Skim Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake can lead to hypercalcemia, a condition caused by too much calcium in the blood.

Benefits

Enhances calcium absorption and supports bone health, especially important in regions with limited sunlight exposure.

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Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. While beneficial, it should be consumed in moderation to avoid toxicity.

Risks

Excessive intake can lead to hypervitaminosis A, a condition caused by vitamin A toxicity.

Benefits

Supports healthy vision and immune function when consumed in appropriate amounts.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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