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Standard Quaker Oats Quaker Large Flake Oats 1 Kg

Common questions

Is Standard Quaker Oats Quaker Large Flake Oats 1 Kg healthy?

Standard Quaker Oats Quaker Large Flake Oats 1 Kg scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of rolled oats, which are a whole grain food providing a rich source of dietary fiber and essential nutrients.

How processed is Standard Quaker Oats Quaker Large Flake Oats 1 Kg?

Standard Quaker Oats Quaker Large Flake Oats 1 Kg is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Standard Quaker Oats Quaker Large Flake Oats 1 Kg's score?

In Scout's ingredient-by-ingredient analysis, Rolled oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Standard Quaker Oats Quaker Large Flake Oats 1 Kg

Quaker
93 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by PepsiCo
Category Oats and Cereal
Summary

This product consists solely of rolled oats, which are a whole grain food providing a rich source of dietary fiber and essential nutrients. The oats are minimally processed, retaining most of their natural nutrients and health benefits, and have a low glycemic index, which helps maintain stable blood sugar levels. The absence of any additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Rolled oats
Very Good

Rolled oats are a whole grain food that provides a rich source of dietary fiber and essential nutrients. They are minimally processed, retaining most of their natural nutrients and health benefits. Compared to refined grains, rolled oats have a lower glycemic index, which helps in maintaining stable blood sugar levels.

Benefits

Rich in dietary fiber, which supports digestive health and can aid in lowering cholesterol levels. Provides essential vitamins and minerals, including manganese, phosphorus, and magnesium.

See more about Rolled oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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