72% Cocoa Swiss Dark Chocolate

Chocolate liquor is a pure form of cocoa that provides a rich source of antioxidants. It is minimally processed, retaining beneficial compounds like flavonoids. The high cocoa content contributes to cardiovascular health benefits.

Refined sugar is a high-calorie ingredient with no essential nutrients, contributing to empty calorie intake. It is associated with increased risk of obesity, type 2 diabetes, and dental cavities. The processing of sugar removes any potential beneficial compounds.

Cocoa butter is a natural fat extracted from cocoa beans, providing a smooth texture to chocolate products. It contains a mix of saturated and monounsaturated fats. While it adds richness, it does not offer significant health benefits compared to other fats.

Cocoa is rich in polyphenols, particularly flavonoids, which have antioxidant properties. It is minimally processed, preserving its health-promoting compounds. Regular consumption of cocoa is linked to improved heart health and reduced inflammation.

Natural flavour is a broad term that can include a variety of plant or animal-derived ingredients used to enhance taste. It is often minimally processed but lacks transparency regarding its specific components. While it adds flavor, it does not contribute significant nutritional value.