Olympic Organic Plain Yogurt 3.5%, 1.75kg 1.75kg
Summary
This yogurt is made from high-quality organic ingredients, including whole and skim milk from grassfed cows, and contains beneficial active bacterial cultures. The product is minimally processed, retaining its natural nutrients and offering a clean label with no harmful additives. Its simple ingredient list and the presence of probiotics contribute positively to gut health, making it a nutritious choice.
At a glance
Key ingredients 4
Organic whole milkVery Good
Organic whole milk from grassfed cows is a high-quality source of protein and healthy fats. The organic and grassfed nature ensures higher levels of omega-3 fatty acids and CLA, which are beneficial for heart health. It is minimally processed, retaining most of its natural nutrients.
Benefits
Rich in essential nutrients like calcium, vitamin D, and high-quality protein, supporting bone health and muscle maintenance.
Organic skim milkGood
Organic skim milk from grassfed cows provides protein and essential nutrients with reduced fat content. Being organic and grassfed, it offers a cleaner nutrient profile with potentially higher omega-3 content. It is a minimally processed ingredient, maintaining its nutritional integrity.
Benefits
Provides essential nutrients like calcium and protein with lower fat content, beneficial for those monitoring fat intake.
Skim milk powderNeutral
Skim milk powder is a dehydrated form of skim milk, used to enhance texture and protein content. It is a processed ingredient but retains most of the nutrients found in liquid milk. It is commonly used in dairy products to improve consistency and nutritional value.
Benefits
Provides a concentrated source of protein and calcium, supporting bone health and muscle maintenance.
Active bacterial cultureVery Good
Active bacterial cultures, including probiotic culture Bifidobacterium lactis, are beneficial for gut health. These cultures aid in digestion and support a healthy gut microbiome. The inclusion of probiotics can enhance immune function and improve nutrient absorption.
Benefits
Promotes gut health and digestion, potentially enhancing immune function and nutrient absorption.
Processing
Unprocessed or Minimally Processed Foods
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