assaisonement chili

No Name
88 Excellent

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Loblaw Companies
Category Condiments
Summary

This product consists of a blend of spices and herbs, all of which are minimally processed and rich in beneficial compounds like antioxidants and anti-inflammatory agents. The ingredient list is clean, with no artificial additives or preservatives, making it a healthy choice for enhancing flavor without compromising nutritional quality. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 8

Paprika
Good

Paprika is a spice made from ground peppers, rich in antioxidants and vitamins like vitamin A. It adds flavor and color to dishes without adding calories or fat. Its antioxidant properties may help reduce inflammation.

Benefits

Rich in antioxidants and vitamins, particularly vitamin A, which supports vision and immune health.

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Chilli pepper
Good

Chilli pepper is known for its capsaicin content, which can boost metabolism and provide anti-inflammatory effects. It adds heat and flavor to dishes, enhancing culinary experiences. Capsaicin may also aid in pain relief and weight management.

Risks

Excessive consumption may cause digestive discomfort or irritation.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.

Cumin
Good

Cumin is a spice with a distinctive flavor, rich in iron and beneficial plant compounds. It may aid digestion and improve cholesterol levels. Its antioxidant properties contribute to overall health benefits.

Benefits

Rich in iron and antioxidants, which support immune function and overall health.

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Coriander
Good

Coriander is an herb with a fresh, citrusy flavor, rich in antioxidants and dietary fiber. It may help lower blood sugar levels and improve heart health. Its anti-inflammatory properties contribute to its health benefits.

Benefits

Rich in antioxidants and dietary fiber, which support heart health and digestion.

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Garlic
Good

Garlic is a highly nutritious ingredient known for its health-promoting properties, including boosting the immune system and reducing blood pressure. It contains sulfur compounds that provide potent medicinal effects. Regular consumption may reduce the risk of chronic diseases.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Boosts immune function and may reduce blood pressure and cholesterol levels.

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Oregano
Good

Oregano is a herb rich in antioxidants and anti-inflammatory compounds. It adds flavor to dishes and may support immune health. Its essential oils have antimicrobial properties that can help fight infections.

Benefits

Rich in antioxidants and essential oils that support immune health and fight infections.

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Cloves
Good

Cloves are a spice with a strong aroma and flavor, rich in antioxidants and eugenol, which has anti-inflammatory properties. They may improve liver health and regulate blood sugar levels. Cloves are also known for their antimicrobial effects.

Risks

Excessive consumption may cause digestive issues or allergic reactions.

Benefits

Rich in antioxidants and eugenol, which support liver health and have anti-inflammatory effects.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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assaisonement chili

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is assaisonement chili healthy?

assaisonement chili scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a blend of spices and herbs, all of which are minimally processed and rich in beneficial compounds like antioxidants and anti-inflammatory agents.

How processed is assaisonement chili?

assaisonement chili is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive assaisonement chili's score?

In Scout's ingredient-by-ingredient analysis, Paprika, Chilli pepper, Cumin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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