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Frozen Peas and Carrots

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Common questions

Is Frozen Peas and Carrots healthy?

Frozen Peas and Carrots scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed green peas and carrots, both of which are rich in essential nutrients like fiber, vitamins, and antioxidants.

How processed is Frozen Peas and Carrots?

Frozen Peas and Carrots is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Frozen Peas and Carrots' score?

In Scout's ingredient-by-ingredient analysis, Green Peas, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Frozen Peas and Carrots

No Name
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Loblaw Companies Limited
Category Vegetables
Summary

This product consists of minimally processed green peas and carrots, both of which are rich in essential nutrients like fiber, vitamins, and antioxidants. The lack of additives or harmful ingredients ensures that it retains its natural nutritional benefits, making it a healthy choice. Its low processing level contributes to a high score, reflecting its status as a wholesome food option.

Key ingredients 2

Green Peas
Good

Green peas are a nutritious legume rich in protein, fiber, and essential vitamins. They are minimally processed and retain most of their natural nutrients. Their high fiber content supports digestive health and helps maintain stable blood sugar levels.

Benefits

Rich in protein and fiber, green peas support digestive health and provide essential vitamins and minerals.

Carrots
Good

Carrots are a root vegetable high in beta-carotene, fiber, and antioxidants. They are minimally processed, retaining their natural nutrients and health benefits. Beta-carotene in carrots is converted to vitamin A, which is essential for vision and immune function.

Benefits

High in beta-carotene and fiber, carrots support vision health and provide antioxidants that may reduce oxidative stress.

See more about Carrots →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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