Cadbury Premium Dark Chocolate Bar, Dark Chocolate Bar, 90 G 90g
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This dark chocolate bar contains refined sugar, which is highly processed and linked to health issues like obesity and diabetes. The presence of soy lecithin and natural flavors indicates additional processing and the use of additives, which can be concerning due to potential allergens and lack of transparency. While the product is processed, it does not contain artificial dyes or high-fructose corn syrup, which slightly mitigates its overall impact.
Key ingredients 7
Unsweetened ChocolateGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Rich in antioxidants and minerals such as iron and magnesium.
Cocoa ButterGood
Natural traditional fat pressed from cacao.
Risks
High in calories and can contribute to weight gain if consumed in excess.
Benefits
Contains healthy fats that may support heart health.
Dark ChocolateNeutral
Dark chocolate is a source of antioxidants and can have health benefits when consumed in moderation. It is typically less processed than milk chocolate and contains higher cocoa content. However, it can be high in calories and sugar.
Risks
Excessive consumption can lead to weight gain and increased sugar intake.
Benefits
Contains flavonoids which may improve heart health and reduce inflammation.
Milk IngredientsNeutral
Milk ingredients provide protein and calcium, essential for bone health. They are commonly used in chocolate to add creaminess and flavor. However, they can be a concern for those with lactose intolerance or dairy allergies.
Risks
May cause allergic reactions or digestive issues in individuals with lactose intolerance.
Benefits
Provides calcium and protein, beneficial for bone health.
SugarBad
Refined sugar is associated with various health issues including obesity and diabetes. It is highly processed and lacks nutritional value. Excessive sugar intake can lead to metabolic syndrome.
Risks
High consumption can increase the risk of chronic diseases such as type 2 diabetes and heart disease.
Soy LecithinBad
Soy lecithin is a processed emulsifier used to stabilize chocolate. It is derived from soybeans and can be genetically modified. While generally recognized as safe, it is a processed additive.
Risks
Potential allergen for individuals sensitive to soy and may be genetically modified.
Natural FlavourBad
Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can be derived from various sources and may contain allergens. The lack of transparency can be a concern for consumers.
Risks
Potential allergen and lack of transparency in ingredient sourcing.
Processing
Processed Foods
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