Clover Leaf Flaked White Tuna in Water - 120g/4.2 oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains high-quality albacore tuna, which is a rich source of protein and omega-3 fatty acids, beneficial for heart and brain health. The use of sea salt enhances flavor without artificial additives, maintaining a clean ingredient profile. Despite being processed, the minimal and natural ingredient list supports a high score within its category.
Key ingredients 3
Albacore tunaGood
Albacore tuna is a high-quality source of protein and omega-3 fatty acids. It provides essential nutrients that support heart health and brain function. The fish is typically caught in the wild, which may reduce exposure to contaminants compared to farmed fish.
Risks
Potential risks include mercury content, which can be a concern if consumed in large quantities.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides a complete protein source with all essential amino acids.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances the flavor of the tuna without the need for artificial additives. The natural mineral content may provide additional health benefits compared to refined table salt.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues if consumed in large amounts.
Benefits
Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.
WaterNeutral
Water is used as a medium to preserve the tuna and maintain its moisture content. It is a neutral ingredient with no direct nutritional impact. The use of water instead of oil reduces the calorie content of the product.
See more about Water →Processing
Processed Foods
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