Catelli Smart Catelli Smart Rotini
Summary
This pasta product is primarily made from durum wheat semolina and resistant wheat starch, which are relatively simple ingredients. It has a moderate level of processing, which limits its maximum score. The product does not contain any harmful additives or seed oils, and it provides a good amount of fiber and protein, contributing to a balanced nutritional profile.
At a glance
Key ingredients 2
Durum wheat semolinaNeutral
Durum wheat semolina is a refined flour used in pasta production. It provides a good source of carbohydrates but lacks the fiber and nutrients found in whole grains. The refining process removes the bran and germ, reducing its nutritional profile.
Risks
May contribute to blood sugar spikes due to its refined nature and lack of fiber.
Benefits
Provides a source of energy through carbohydrates and is a staple in many diets worldwide.
Resistant wheat starchNeutral
Resistant wheat starch is a modified starch that acts as a dietary fiber. It is used to increase fiber content in processed foods. The modification process alters its digestibility, allowing it to pass through the digestive system largely intact.
Benefits
May aid in digestive health by increasing fiber intake and promoting beneficial gut bacteria.
Processing
Processed Foods
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