At a glance
Summary
Partly skimmed milk is a minimally processed dairy product that retains essential nutrients such as calcium, protein, and vitamins. The addition of vitamin A palmitate and vitamin D3 enhances its nutritional profile, supporting vision, immune function, and bone health. This product's clean label and minimal processing contribute to its high rating.
Key ingredients 3
Partly skimmed milkGood
Partly skimmed milk is a minimally processed dairy product that retains essential nutrients. It provides a good source of calcium, protein, and vitamins. The reduction in fat content makes it a lower-calorie option while still offering nutritional benefits.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
Vitamin D3Good
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and calcium absorption. It is a form of vitamin D that is well-absorbed by the body. Fortification with vitamin D3 is important for maintaining adequate levels, especially in populations with limited sun exposure.
Benefits
Enhances calcium absorption and supports bone health. Helps maintain adequate vitamin D levels, which are crucial for overall health.
Vitamin A palmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake of vitamin A can lead to toxicity, but this risk is minimal when consumed in fortified foods.
Benefits
Supports vision, immune function, and skin health. Helps ensure adequate intake of vitamin A in diets lacking in this nutrient.
Processing
Unprocessed or Minimally Processed Foods
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