Organic Nonfat Milk

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Common questions

Is Organic Nonfat Milk healthy?

Organic Nonfat Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic nonfat milk is minimally processed and contains high-quality ingredients, including organic nonfat milk and essential vitamins like D3 and A palmitate.

How processed is Organic Nonfat Milk?

Organic Nonfat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Nonfat Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic nonfat milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Nonfat Milk

365 Whole Foods Market
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Milk
Summary

This organic nonfat milk is minimally processed and contains high-quality ingredients, including organic nonfat milk and essential vitamins like D3 and A palmitate. The organic certification ensures it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The product's clean label and minimal processing contribute to its high rating.

Key ingredients 3

Organic nonfat milk
Good

Organic nonfat milk is a high-quality source of protein and calcium without added fats. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It provides essential nutrients like vitamin B12 and riboflavin, supporting overall health.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Organic certification ensures it is free from harmful chemicals and additives.

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Vitamin D3
Good

Vitamin D3 is essential for calcium absorption and bone health. It is often added to milk to enhance its nutritional value, especially in nonfat varieties. This vitamin also supports immune function and may improve mood.

Benefits

Enhances calcium absorption and supports bone health. Contributes to immune system function and overall well-being.

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Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain healthy vision and skin. While beneficial, excessive intake can lead to toxicity, so it should be consumed in moderation.

Risks

Excessive intake of vitamin A can lead to toxicity, causing symptoms like dizziness and nausea.

Benefits

Supports healthy vision and skin. Fortification ensures adequate intake of vitamin A in nonfat milk.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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