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InnovAsian Mini Vegetable Spring Rolls

Common questions

Is InnovAsian Mini Vegetable Spring Rolls healthy?

InnovAsian Mini Vegetable Spring Rolls scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains a mix of beneficial vegetables but is penalized for using refined soy oil, which is a heavily processed ingredient.

Which ingredients drive InnovAsian Mini Vegetable Spring Rolls' score?

In Scout's ingredient-by-ingredient analysis, Salt, Water Chestnut, Cabbage count in its favor; Refined Soy Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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InnovAsian Mini Vegetable Spring Rolls

Bioengineered
60 Fair

How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Vegetables
Summary

The product contains a mix of beneficial vegetables but is penalized for using refined soy oil, which is a heavily processed ingredient. The presence of whole vegetables is positive, but the processing level and use of refined oil lower the overall score.

Key ingredients 8

Salt
Good

Salt enhances flavor and is essential in small amounts, but should be consumed in moderation.

See more about Salt →
Water Chestnut
Good

Water chestnuts are a good source of fiber and provide a crunchy texture with some vitamins.

Cabbage
Good

Cabbage is rich in vitamins C and K, and adds nutritional value along with fiber.

See more about Cabbage →
Carrot
Good

Carrots are high in beta-carotene, which supports eye health and provides antioxidants.

See more about Carrot →
Sweet Corn
Good

Sweet corn offers fiber, vitamins, and minerals, contributing to a balanced diet.

Wheat Flour
Neutral

Wheat flour is a common base ingredient providing carbohydrates, but it offers limited nutritional benefits.

See more about Wheat Flour →
Water
Neutral

Water is vital for hydration and forms the base of many ingredients, with no significant nutritional impact.

See more about Water →
Refined Soy Oil
Very Bad

Refined soy oil is highly processed and contains unhealthy fats, which can negatively impact health if consumed in excess.

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