BUTTER

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Common questions

Is BUTTER healthy?

BUTTER scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This butter is made from pasteurized cream and salt, which are simple and high-quality ingredients.

How processed is BUTTER?

BUTTER is NOVA Group 2: Processed Culinary Ingredients.

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BUTTER

Best Choice
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Associated Wholesale Grocers Inc.
Category Butter
Summary

This butter is made from pasteurized cream and salt, which are simple and high-quality ingredients. It is minimally processed, retaining the natural fats and nutrients found in cream. The absence of harmful additives or seed oils contributes to its high rating, making it a healthy choice within its category.

Key ingredients 2

Pasteurized cream
Neutral

Pasteurized cream is the primary ingredient in butter, providing a rich source of dairy fat. The pasteurization process ensures safety by eliminating harmful bacteria. It lacks the probiotic benefits found in raw cream.

Benefits

Provides a source of saturated fats which are essential for various bodily functions. Contains fat-soluble vitamins like A, D, E, and K.

See more about Pasteurized cream →
Salt
Neutral

Salt is used to enhance flavor and preserve the butter. It is a common culinary ingredient with no significant processing concerns. Excessive intake can contribute to high blood pressure.

Risks

High sodium intake may lead to increased blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in butter. Provides essential sodium for electrolyte balance.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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