STRAWBERRY APPLESAUCE

60 Fair
$32.16 · 4 oz · 72 count
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Summary

This product is ultra-processed due to the inclusion of refined sugar and natural flavors, which are highly processed and lack transparency. While it contains beneficial ingredients like apples and strawberry puree, the added sugar and processing level significantly impact its healthiness. The presence of natural flavors and acids further contributes to its processed nature, limiting its score.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Fruits

Key ingredients 9

Apples
Good

Apples are a natural source of vitamins and fiber, contributing to overall health. They are minimally processed in this product, retaining most of their nutritional value. Apples provide antioxidants that may support heart health and reduce inflammation.

Benefits

Rich in dietary fiber and vitamin C, supporting digestive health and immune function.

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Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. Excessive consumption of refined sugar can lead to health issues such as obesity and diabetes. It is a processed ingredient that contributes to the product's ultra-processed classification.

Risks

High intake of refined sugar is associated with increased risk of metabolic disorders and dental cavities.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Water helps in maintaining the desired texture and moisture content of the applesauce.

Benefits

Essential for hydration and maintaining the product's consistency.

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Strawberry Puree
Good

Strawberry puree adds natural flavor and nutrients, including vitamins and antioxidants. It is less processed compared to artificial flavors, retaining more of its natural benefits. Strawberries provide vitamin C and other phytonutrients that support health.

Benefits

Provides natural sweetness and nutrients like vitamin C and antioxidants.

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Natural Red Color
Neutral

Natural red color is used to enhance the visual appeal of the product. It is derived from natural sources, reducing concerns associated with artificial dyes. The use of natural colorants is generally considered safer than synthetic alternatives.

Benefits

Enhances visual appeal without the risks associated with artificial colors.

Natural Flavor
Bad

Natural flavors are added to enhance taste but can be highly processed and lack transparency. They may contain a variety of compounds not disclosed on the label. The use of natural flavors can mask the true quality of the product.

Risks

Potential for undisclosed allergens and lack of transparency in ingredient sourcing.

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Ascorbic Acid
Neutral

Ascorbic acid is used as a preservative to maintain color and prevent oxidation. It is a form of vitamin C, which is beneficial in small amounts. However, its primary role in this product is as an additive rather than a nutrient source.

Benefits

Helps maintain product color and freshness by preventing oxidation.

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Malic Acid
Neutral

Malic acid is used to enhance flavor and acidity in the product. It is naturally found in fruits and is generally recognized as safe. Its role is primarily functional, contributing to the tartness of the applesauce.

Benefits

Enhances flavor by adding tartness and acidity.

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Citric Acid
Neutral

Citric acid is used as a preservative and to enhance flavor. It is commonly found in citrus fruits and is widely used in food processing. Its primary function is to maintain freshness and add a slight tang to the product.

Benefits

Acts as a preservative and flavor enhancer, contributing to product stability.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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