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Athenos Feta Cheese Crumbles, Mediterranean Herb Cheese, 6 oz Tub

Common questions

Is Athenos Feta Cheese Crumbles, Mediterranean Herb Cheese, 6 oz Tub healthy?

Athenos Feta Cheese Crumbles, Mediterranean Herb Cheese, 6 oz Tub scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This feta cheese product contains beneficial ingredients like feta cheese and dried red bell peppers, which provide protein, calcium, and antioxidants.

How processed is Athenos Feta Cheese Crumbles, Mediterranean Herb Cheese, 6 oz Tub?

Athenos Feta Cheese Crumbles, Mediterranean Herb Cheese, 6 oz Tub is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Athenos Feta Cheese Crumbles, Mediterranean Herb Cheese, 6 oz Tub's score?

In Scout's ingredient-by-ingredient analysis, Feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), Dried red bell peppers, Spices count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Athenos Feta Cheese Crumbles, Mediterranean Herb Cheese, 6 oz Tub

Athenos
63 Fair

Analysis updated July 2026 · How Scout scores

$3.67 · 4 oz · $0.92 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Emmi Group
Category Cheese
Summary

This feta cheese product contains beneficial ingredients like feta cheese and dried red bell peppers, which provide protein, calcium, and antioxidants. However, it is classified as ultra-processed due to the inclusion of cellulose powder and natamycin, a preservative. While natamycin is a natural mold inhibitor, its use in food products is debated, and the overall processing level limits the score despite the presence of nutritious components.

Key ingredients 8

Feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)
Good

This ingredient provides a source of protein and calcium, contributing to a balanced diet with beneficial nutrients.

Dried red bell peppers
Good

Red bell peppers are rich in vitamins and antioxidants, supporting immune health and overall wellness.

Spices
Good

Spices add flavor and contain various phytochemicals that may have health-promoting properties.

See more about Spices →
Dried garlic
Good

Garlic is known for its potential immune-boosting properties and flavor enhancement.

See more about Dried garlic →
Dried onion
Good

Onions provide antioxidants and flavor, contributing to a healthy diet.

See more about Dried onion →
Dried lemon peel
Good

Lemon peel contains vitamin C and antioxidants, supporting immune function and flavor.

Dried black olives
Good

Black olives are a source of healthy fats and antioxidants, beneficial for heart health.

Cellulose powder to prevent caking
Neutral

Used to prevent clumping, this additive is generally considered safe but offers no nutritional benefit.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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