Natural American Sliced Natural Cheese

Sargento
65 Fair
$2.50
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Summary

This cheese product is made from pasteurized milk and contains a short list of recognizable ingredients, which is positive. However, it is classified as ultra-processed due to its processing level, which limits its health score. The presence of an additive, annatto, also contributes to its processing classification, although it does not contain harmful artificial additives or seed oils.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese

Key ingredients 5

Pasteurized Milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle maintenance.

Risks

Some individuals may be lactose intolerant and experience digestive issues when consuming milk.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Cheese Culture
Neutral

Cheese cultures are used to ferment milk, aiding in the development of flavor and texture in cheese. They are essential for the cheese-making process but do not provide significant nutritional benefits. The cultures used are generally safe and contribute to the characteristic taste of cheese.

Benefits

Contributes to the development of flavor and texture in cheese.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. While it is necessary for the cheese-making process, excessive consumption can lead to health issues such as hypertension. In moderation, it helps in preserving the cheese and enhancing its taste.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese production to coagulate milk, forming curds and whey. They are crucial for the cheese-making process but do not have direct nutritional benefits. The enzymes used are typically safe and help in achieving the desired texture and flavor of cheese.

Benefits

Essential for coagulating milk and forming cheese curds.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree, used to give cheese its yellow-orange hue. It is considered safe and does not significantly alter the nutritional profile of the cheese. Annatto is a natural alternative to synthetic dyes, providing color without artificial additives.

Benefits

Provides natural color to cheese without synthetic additives.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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