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Formaggio Marinated Mozzarella Salad 28 oz.

Common questions

Is Formaggio Marinated Mozzarella Salad 28 oz. healthy?

Formaggio Marinated Mozzarella Salad 28 oz. scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains fresh mozzarella, garlic, and fresh herbs, which are minimally processed and provide beneficial nutrients.

How processed is Formaggio Marinated Mozzarella Salad 28 oz.?

Formaggio Marinated Mozzarella Salad 28 oz. is NOVA Group 3: Processed Foods.

Which ingredients drive Formaggio Marinated Mozzarella Salad 28 oz.'s score?

In Scout's ingredient-by-ingredient analysis, Fresh Mozzarella, Garlic, Fresh Herbs count in its favor; Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Formaggio Marinated Mozzarella Salad 28 oz.

Bioengineered
63 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Cheese
Summary

This product contains fresh mozzarella, garlic, and fresh herbs, which are minimally processed and provide beneficial nutrients. However, the inclusion of canola oil, a highly processed seed oil, detracts from the overall healthiness due to its potential inflammatory effects. The product's processing level also limits its score, as it is categorized as a processed food.

Key ingredients 5

Fresh Mozzarella
Good

Fresh mozzarella is a minimally processed cheese made from pasteurized whole milk, providing a good source of protein and calcium. It is typically lower in sodium compared to other cheeses. The use of pasteurized milk ensures safety from harmful bacteria.

Benefits

Provides high-quality protein and essential nutrients like calcium and phosphorus, supporting bone health.

Garlic
Good

Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains compounds like allicin, which may support heart health. Fresh garlic is minimally processed, retaining its beneficial compounds.

Benefits

May support cardiovascular health and has antimicrobial properties.

See more about Garlic →
Fresh Herbs
Good

Fresh herbs are rich in antioxidants and provide flavor without added calories or sodium. They are minimally processed and can offer various health benefits depending on the specific herbs used. Fresh herbs can enhance the nutritional profile of dishes with vitamins and minerals.

Benefits

Rich in antioxidants and can provide vitamins and minerals, enhancing overall health.

Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May offer health benefits such as anti-inflammatory properties, depending on the specific spices used.

See more about Spices →
Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed and refined, which can strip away beneficial nutrients. The extraction process typically involves heat and chemicals, which may affect oil quality.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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