OLD BAY Seasoned Coating Mix 5.0 oz Pouch

Bread crumbs are a processed ingredient made from baked bread. They provide texture and bulk to the coating mix. However, they are not a significant source of nutrients.

Bleached wheat flour is refined and treated with chemicals to improve texture and color. This process removes most of the natural nutrients found in whole wheat. It may contribute to blood sugar spikes due to its high glycemic index.

Yeast is a microorganism used in baking to help dough rise. It is a natural ingredient that contributes to the texture of baked goods. Yeast itself does not provide significant nutritional benefits in small quantities.

Sugar is a refined carbohydrate that provides sweetness and energy. Excessive consumption can lead to health issues such as obesity and dental cavities. It lacks essential nutrients and can contribute to metabolic disorders.

Salt is used to enhance flavor and preserve food. It is an essential mineral for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.

Spices add flavor and aroma to foods and may contain beneficial phytochemicals. They can enhance the sensory experience of food without adding calories. Some spices have antioxidant and anti-inflammatory properties.

Paprika is a spice made from ground peppers, providing color and flavor. It contains antioxidants such as carotenoids, which may support eye health. Paprika can enhance the visual appeal and taste of dishes.

Celery seed is used as a spice and may contribute a distinct flavor. It contains some phytochemicals but is used in small amounts. Its nutritional impact is minimal in the quantities typically consumed.