Seasoning salt

Garlic powder is derived from dehydrated garlic and retains many of its beneficial compounds. It contains allicin, which has antimicrobial and cardiovascular benefits. The drying process concentrates its flavor and nutrients.

Onion powder is made from dehydrated onions and retains beneficial compounds like quercetin. It provides flavor and potential antioxidant benefits. The dehydration process preserves its nutrients.

Black pepper is a spice that contains piperine, which enhances nutrient absorption. It has antioxidant and anti-inflammatory properties. The grinding process releases its essential oils.

Sea salt is a minimally processed salt that retains trace minerals. It is often considered a healthier alternative to refined table salt. The natural harvesting process preserves its mineral content.

Beneficial ingredient — whole-food or functional value in this product class.

Bell peppers are a source of vitamins and antioxidants, particularly vitamin C. They are low in calories and provide dietary fiber. The drying process concentrates their nutrients and flavor.

Whole-food seasonings, antioxidant-bearing.

Salt is a common seasoning used to enhance flavor. It is a refined product with no additional nutrients. Excessive consumption can lead to health issues such as hypertension.

Smoked paprika is made from smoked and ground peppers, providing a distinct flavor. It contains capsaicin, which may have mild health benefits. The smoking process adds a unique taste but does not significantly alter its nutritional profile.

Celery salt is a blend of ground celery seeds and salt, used for seasoning. It provides a unique flavor and some trace minerals. The salt content should be monitored to avoid excessive sodium intake.

Cornstarch is a refined carbohydrate used as a thickening agent. It is highly processed and provides no significant nutrients. It is commonly used in small amounts in cooking.

Sugar is a refined carbohydrate that provides quick energy but lacks nutrients. Excessive consumption can lead to metabolic issues and dental problems. It is often added to enhance flavor but should be consumed in moderation.

Granulated sugar is a refined sweetener that provides energy but lacks nutrients. It can contribute to metabolic disorders when consumed in excess. It is often used to enhance sweetness in foods.