ORGANIC PLAIN GREEK YOGURT

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic and pasteurized ensures it is free from harmful pesticides and bacteria. It provides a clean base for yogurt, supporting digestive health.

Lactobacillus Bulgaricus is a beneficial probiotic that aids in digestion and supports gut health. It is a traditional yogurt culture that enhances the fermentation process. This probiotic can improve lactose digestion and boost the immune system.

Streptococcus Thermophilus is a common yogurt culture used in fermentation. It helps in the production of lactic acid, which gives yogurt its texture and tangy flavor. While beneficial for fermentation, it does not provide significant health benefits on its own.

Lactobacillus Acidophilus is a probiotic that can support digestive health. It is often included in yogurt for its potential to improve gut flora balance. However, its benefits are more pronounced when consumed in larger quantities.

Bifidus, also known as Bifidobacterium, is a probiotic that can aid in maintaining a healthy gut microbiome. It is commonly used in dairy products to enhance probiotic content. Its benefits are generally more effective with consistent consumption.

Lactobacillus Casei is a probiotic strain that can aid in digestion and support immune health. It is often included in fermented foods for its potential health benefits. Its effects are more noticeable with regular intake.