Crystal Creamery Whole Milk - 0.5gal
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This whole milk product is minimally processed, containing only milk and vitamin D3, which helps maintain its natural nutrient profile. It provides essential nutrients such as calcium, vitamin D, and protein, making it a healthy choice. The absence of additives or harmful ingredients further enhances its quality, although it is slightly less optimal than raw milk due to pasteurization.
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients such as calcium, vitamin D, and protein. It is minimally processed, retaining its nutritional profile and health benefits. The milk used is from cows, and according to the FDA, there is no significant difference between milk from rBST-treated and non-rBST-treated cows.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive issues.
Benefits
Provides essential nutrients like calcium and vitamin D, which are important for bone health. Also a good source of high-quality protein.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Helps in the absorption of calcium and phosphorus, supporting bone health and immune function.
Processing
Unprocessed or Minimally Processed Foods
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